Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

Countries all over the world have a large trouble with

stress

,

This

obstacle may have appeared become after the pandemic controls of the populations' activities as well as some other reasons.

This

issue can be improved declined by giving positive beliefs insight to

people

and a healthy body to run their life happier. 

To begin

with, COVID-19 Pandemic has changed all over the world society's habits. The activity that

people

did for almost eighteen months was totally changed.

Therefore

, the transformation is not good enough to bring happiness among

people

.

People

usually

stress

out and get stuck with those that conditions.

For example

, a community that has been locked down in their homes for more than 1 month usually get a headache because of the

stress

of their minds. The

stress

of the population needs to be solved by making their mind fresher, like doing something that they love.

Instead

of doing nothing in their

home

,

people

should get fun cooking with their family or watching Netflix together to relaxing their minds. 

Moreover

, society has to do their job at

home

every day or usually said work from

home

. Despite being  far away from the virus, work from

home

usually gives more stuff to do and the need to stay takes longer hours than workers in from the office.

Hence

,

this

issue would get the brain in a stressful condition. According to the weight situation while working from

home

, companies should give another way to reduce the

stress

;

For instance

, the office should give their employees job from the office at least once a week to refresh their mind.

Furthermore

, companies should consider the working hours, even though they are in their

home

.  To conclude, in my point of view,

stress

needs to be reduced with healthy activity and

also

by considering their leisure time.

Moreover

, a company needs to give attention to their employees regarding their workload and the working time.