Obesity is a serious problem in many countries, especially in rich countries. Discuss ways to solve the problem. Provide specific reasons and examples to support your answer

In the modern ,world

people

have many problems with their health. One

such

issue is excess weight. There are a lot of reasons for that unhealthy problem. According to experts, the most common causes are sedentary lifestyles and unhealthy food.

However

, some

people

believe that obesity as a diagnosis is higher in wealthy countries. In that case, in

this

essay

Add an article

an essay

the essay

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I will try to give my thoughts to resolve the issue.

Firstly

, I strongly disagree with

people

who suppose that welfare is a reason for obesity.

For example

, Switzerland is one of the richest countries in Europe, but the body mass index among citizens is optimal. If we compare

this

country with the USA, we might notice a highly developed junk food industry in America. In that case, I would say that the easiest way to avoid being overweight is to follow a simple ration that includes veggies, clean water, cereal and vitamins.

Secondly

, as I have mentioned earlier, there is a sedentary lifestyle.

This

way of life literally kills our health. We spend a lot of time sitting in front of the computer while working,

then

we seat in a bus or a car on the way home.

Moreover

, we are used to spending free time watching a TV series or playing a video game. Obviously, these actions can not affect

people

's health from a positive side. So, I would recommend to everyone who leads

such

a lifestyle be more physically active. There are many ways to make you healthier.

For instance

, running in the morning is an extremely useful exercise.

Moreover

, there are gyms and fitness centres for busy

people

. In conclusion, in my mind to solve the obesity issue

people

should have self-control, do physical activity and eat healthy natural food.

Submitted by thisface on Fri Sep 03 2021

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Obesity is a serious problem in many countries, especially in rich countries. Discuss ways to solve the problem. Provide specific reasons and examples to support your answer

Some cities have vehicle-free days when private cars, trucks and motorcycles are banned from the city center. People are encouraged to use public transportation such as buses, taxis and metro on vehicle-free days. Do the advantages outweigh the disadvantages?

The rise of social media has effected personal relationships and society as a whole. do the advantages of using social media for communication outweigh the disadvantages.

Environmental problems are too great to be managed by individuals. Real change can only be made at the government level. To what extent do you agree or disagree?

In many countries around the world, rural people are moving to cities, so the population in the countryside is decreasing. Do you think this is a positive or negative development?