Some people think that they can go to the gym to remain fit, while others think that there are other better ways to do this. Discuss both views along with your opinion.

A few individuals believe that
,
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apply
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everyone should choose the
gym
to be healthy, whereas another group assume that, there are more options better than the tough
exercises
. I strongly agree with the
second
group who are not recommending the
gym
.
This
essay will discuss both views with proper instances and mention my option at the end.
Firstly
, the people who prefer to do
exercises
in
gym
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the gym
show examples
,
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apply
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will get results instantly. But
this
type of thing
not
Add a missing verb
is not
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at all vital for health and they may get serious health issues like heart failure, diabetes, etc.
For example
, recently in my country, one of the famous silver screen artists, who died because of excess workouts in the gymnasium.
Secondly
, whenever individuals have stopped these extreme workouts, again they will boomerang the
heavyweightsubstance
Correct your spelling
heavyweight substance
.
For instance
, One of my friends, lost his weight around 15 kilograms when preferred a huge exercise place. After some days, he did not do any physical
exercises
due to some reasons, again he gained his initial weight.
On the other hand
, To avoid the above problems, the populace should choose other healthy methods like yoga, Zumba dance and swimming. If society ops these methods to reduce the weight for fitness , they would have long-term results. To illustrate
this
, research says that people who chose natural methods for activities, only remain in a better physical condition for a long time than others. To summarize
this
, Health plays an important role in everyone's life. if you want to be healthy, you should do some physical exercise along with some healthy habits.
i
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I
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would definitely agree with the alternative
exercises
of
gym
Add an article
the gym
a gym
show examples
,
Submitted by bhargavikanthu on

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