Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?
These days,
exercise
is one of the most significant factors associated with everyone's life, but several labourers less or lack exercise
during weekdays or weekends, and it is a cause of health issues. I believe this
has happened because of the tiredness from their task, and the more sedentary lifestyle of workers. To combat the trouble, the companies should rearrange the schedules for their officers
,and the government
should have a
policy to increase physical activities before Change the article
the
work
hours.
The primary reason why working people have insufficient work
-out is they are tired from their career. Some officers
work
overtime and sometimes they have to work
while they are on vacation. My sister is the perfect example. She usually works for an extended time
therefore
after finishing her job, she likes to lay her back on her bed without doing an exercise
. As she said, she feels exhausted and just wants to sleep. In order to solve this
issue, employers should manage a timetable again. By doing this
, their employees will have more time
to organize their time
after work
to conduct physical activities and do not much tired. Namely, the office near my house has the rule to reduce overtime working and support their workers to come back home on time
in order to spend time
to exercise
instead
.
Another reason is the inactive lifestyle in employees. Currently, most officers
like to stay on a sofa and are keen on their phones and hard to work
out. My friend, for instance
, dislikes playing a sport and usually on Facebook to update his life on weekends. This
can be solved if the government
should have a policy for companies to add a work
-out before beginning tasks. For example
, the Thai government
has this
principle. It makes several companies have a period to do an aerobic every morning. As a result
, their officers
have better healthies.
In conclusion, the trouble related to a lack of exercise
in working people is a result of exhaustion from their occupations and a less active lifestyle in employees. To deal with it, the offices should well in organizing the schedules, and the government
should have a principle about increasing exercise
to the company.Submitted by ramonthapat on
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Answer the 'Problem and Solution' topic
Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.
You essay structure should look something like this:
- Introduction
- Body paragraph 1 – Problems
- Body paragraph 2 – Solutions
- Conclusion
Examples to start your body paragraph:
- One of the first problems of the...
- Another problem that needs to be considered...
- A possible solution to this problem would be...
- One immediate practical solution is to...