It is difficult for people in the cities to get enough physical exercise. What are the causes and solutions?

In the contemporary epoch,it is challenging for city dwellers to do physical practice sufficiently.

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essay will present the possible causes of

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issue

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the appropriate remedies to deal with it. The problem is attributable to two main reasons.

Firstly

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,many big cities are likely to become more and more densely overpopulated.To be more specific,there are fewer fitness spaces for the public

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as parks and gyms.

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, citizens could find it hard to do exercises on a regular basis.

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, the hectic pace of life in urban areas is one of the main causes of

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phenomenon.With the significantly increasing development of modern society,many individuals tend to be much more occupied with work compared to the past.

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, a large number of people have a tendency to have no time left for themselves,which leads to the impossibility of regularly working out. Various measures can be taken in order to address the problem.First of all,the government could provide funding and allocate part of

their

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its

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budget to erect gym places that are adjacent to inhabited areas.Apparently,residents can have access to health

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,which helps them improve strength habitually.

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,individuals should spend their leisure time doing physical activity

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as walking downstairs and upstairs at the office or brisk walk after lunch. In conclusion, there are two main contributors to the urban people's insufficiency of keeping fit and several solutions are suggested to put an end to the situation.