In some countries the average weight of people is increasing and their level of health and fitness is decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

In recent decades , being

overwieght

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overweight

has become a major problem in several countries while

,

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apply

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it can be seen that more and more

people

are becoming unhealthy and less

activate

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active

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.

This

happening has brought some problems into humans lives which can be solved throw different solutions . The main cause of

this

issue is

a

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the

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sedentray

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sedentary

lifestyle of

current

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the current

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generation .As

teachnology

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technology

dominated our lives , and all the tasks are

computrized

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computerized

or they can be done by the internet

briskley

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briskly

.

as

a

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As a

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result most

people

do all of their tasks online so that they are not active enough .

For example

, there

is

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are

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some online grocery shops available ,so

vast

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the vast

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majority of

people

will order their

housholds

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households

household

staff which

is do

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does

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time-saving . Another reason is

widespread

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the widespread

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of fast

foods

.Due to the hectic

lifesyle

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lifestyle

everyones have , canned

foods

, frozen

foods

and fast

foods

have become so

ubiquetes

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ubiquitous

amongst

people

.

This

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These

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types of food are so high -fat and harmful so they can lead to cardiovascular disease . One of the most effective solutions to overcome

to

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apply

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this

problem would be free membership of gyms . If the government makes a plan to give the citizens membership of

sport

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sports

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clubs they will not be

concernd

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concerned

about the price and it can make them more

enthiousiastic

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enthusiastic

to do exercise on

a

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apply

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regular

baises

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basis

biases

.

lastly

, the more gyms and fitness clubs

becomes

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become

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available , the more residents will use that .

For instance

, big companies can have a little gym on the top of their

biuldings

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buildings

building

,so their employees would use that before and after their work time . In conclusion , the more

people

become

overwight

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overweight

, the less they do activities and it leads to

be

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being

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in a harmful condition which is a controversial issue of

the

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apply

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today's world . The

govenments

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governments

and the

people

should be aware of the causes of that and try to tackle that if they want to have a healthy body .