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Writing Samples
Band 7

Even though doctors advise old people to get more exercise, many old people do not get enough. What are the reasons for this? What are some possible solutions for this?

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It has been evident that elderly
people
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 are neglecting their
health
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 recommendations from doctors and making minimal effort
doing
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in doing
show examples
exercise
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.
This
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 essay will lay out some reasons for
this
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 phenomenon involving past upbringing before suggesting several plausible remedies. The valid reason for inadequate
exercise
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 is that sports activities are uncommon in the past.
This
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 argument rests on the fact that previous generations lived in a period in which
exercise
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 was not ubiquitous. One of the salient illustrations of
this
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 is often cited in the lack of specialised facilities
such
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 as a gym and sports equipment at school. Compare
this
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 with 30 years back, thanks to the construction of a wide breadth of private gyms and training rooms,
people
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 are educated to be self-aware of their own
health
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.
Therefore
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, the accumulated evidence for the seniors being less inclined to do
exercise
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 is that they do not have the habit as they were not told the benefits instilled. Some solutions relating to improvement in current facilities can be brought into account to address the aforementioned cause. Conceding that older
people
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 are not able to get involved in harsh exercises
such
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 as weightlifting or playing competitive sports, local authorities may build more parks for strolling and running. The best well-known corollary of
this
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 is public parks and gardens equipped with basic equipment for all age brackets, which are available in myriad nations in Southeast Asia and the Middle East. Because of
such
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 availability,
people
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 at their old age not only increasingly engage in light
exercise
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 but
also
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 spend more time with their grandchildren. Another fix is that albeit the current investment in gym complexes is not instantaneously effective in boosting social
health
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, it cultivates a new generation’s awareness of a balanced lifestyle. In conclusion, lacking equipment and information about
health
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 merits can be blamed for the concerning ignorance. In my final thought, educators and urban planners should have a more holistic approach in order to educate the citizenry about
health
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 and upgrade run-out-of-the-mill
exercise
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 facilities.

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Topic Vocabulary:
  • sedentary
  • sedentary lifestyle
  • motivation
  • physical limitations
  • lack of time
  • fear of injury
  • exercise facilities
  • misunderstanding
  • benefits of exercise
  • social support
  • poor health conditions
  • awareness
  • appropriate exercises
  • guidance
  • financial constraints
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