Even though doctors advise old people to get more exercise, many old people do not get enough. What are the reasons for this? What are some possible solutions for this?
It has been evident that elderly
people
are neglecting their health
recommendations from doctors and making minimal effort doing
Change preposition
in doing
exercise
. This
essay will lay out some reasons for this
phenomenon involving past upbringing before suggesting several plausible remedies.
The valid reason for inadequate exercise
is that sports activities are uncommon in the past. This
argument rests on the fact that previous generations lived in a period in which exercise
was not ubiquitous. One of the salient illustrations of this
is often cited in the lack of specialised facilities such
as a gym and sports equipment at school. Compare this
with 30 years back, thanks to the construction of a wide breadth of private gyms and training rooms, people
are educated to be self-aware of their own health
. Therefore
, the accumulated evidence for the seniors being less inclined to do exercise
is that they do not have the habit as they were not told the benefits instilled.
Some solutions relating to improvement in current facilities can be brought into account to address the aforementioned cause. Conceding that older people
are not able to get involved in harsh exercises such
as weightlifting or playing competitive sports, local authorities may build more parks for strolling and running. The best well-known corollary of this
is public parks and gardens equipped with basic equipment for all age brackets, which are available in myriad nations in Southeast Asia and the Middle East. Because of such
availability, people
at their old age not only increasingly engage in light exercise
but also
spend more time with their grandchildren. Another fix is that albeit the current investment in gym complexes is not instantaneously effective in boosting social health
, it cultivates a new generation’s awareness of a balanced lifestyle.
In conclusion, lacking equipment and information about health
merits can be blamed for the concerning ignorance. In my final thought, educators and urban planners should have a more holistic approach in order to educate the citizenry about health
and upgrade run-out-of-the-mill exercise
facilities.Submitted by vuanhhibstrading on
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