Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?
It is undeniable that having a nice sleep is necessary for everyone.
However
, the number of people who could not sleep well is rising from time
to time
. This
essay will discuss what problems
that lack of
sleep can cause and how individuals can improve their sleep quality.
Having less Remove the preposition
apply
time
to rest can cause several issues. However
, one of the problems
is decreasing in human productivity. Since sleeping can help individuals recharge energy every day, one needs power and energy to do tasks. Less time
to sleep may lead to being fatigued during the daytime. Therefore
, this
leads to losing focus on working.Another problem is that lacking enough sleep for a while causes sleeping disorder, which affects both physical body and mental health concerns. To illustrate, when one cannot sleep well at night, he will not feel fresh in the morning. In addition
, worrying about how to have a
better sleep makes a negative impact on mental health.
A possible solution to lack of sleep is that people should reduce stress, which is the most vital factor. Correct article usage
apply
For instance
, people should find out what makes them feel uncomfortable. After that, they can solve the problem. This
will help them sleep better. Another immediate solution is that they should consult with doctors. As it might be because of other issues, doctors may give practical suggestions.
In conclusion, both reducing one’s productivity and increasing mental health problems
can be caused by sleeping problems
. Nevertheless
, individuals can prevent it by reducing the pressure and seeing a doctor if needed.Submitted by kanokwann.joy on
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Use cohesive linking words accurately and appropriately
Linking words are very important in your essay.
To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.
Almost every sentence in your essay should have a linking word of some sort.
In fact, the only sentences that can omit linking words are your background sentence and thesis.
Linking word examples:
- firstly
- secondly
- thirdly
- in additional
- moreover
- also
- for example
- for instance
- therefore
- however
- although
- even though
- despite
Essentional vocabulary list for IELTS Writing 7+
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