Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do many working people not get enough exercise. What can be done about this problem ?

It is irrefutable that, a certain group of professionals are not able to manage their exercise schedule on daily basis, which ends up with their health issues.
This
essay will demonstrate why
such
problems exist and what measures can be taken to avoid the same.
To begin
with, many working peoples are over-burden with excessive work at the
office
.
Office
chores sometimes create a lot of pressure on employees due to project deadlines.
For example
, one of my friends is working with a multinational company as a sales manager and is bound to achieve the quarterly targets. If he is unable to do so,
then
he will not receive the bonus on time and
hence
, he needs to work late-night shifts to accomplish his assigned task. Under
such
circumstances with
overtimetime
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overtime time
on
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at
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almost regular intervals, leaves no extra time for him to do physical activities.
Therefore
, he ended up with critical heart disease and is undergoing treatment in a civil hospital. To remediate the aforementioned problem of excessive pressure, one must find an alternate solution to make some physical movements within the
office
premises.
For instance
,
the
Correct article usage
apply
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multinational companies offer gym
facility
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facilities
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which can be used by an employee whenever required.
Additionally
, another solution can be to use stairs
instead
of a lift in the
office
. Nowadays, most offices are in high-rise buildings and company policy recommends
to use
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using
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stairs for electricity saving as well as for employee regular physical movements.
Similarly
, people can opt for small walk breaks with friends in the
office
which will definitely help them to boost the mood and release the pressure. To conclude, it is evident that, employed staff rarely gets enough free time for exercise due to excessive workload.
As a result
, health problems occur to them, which leads to physical as well as financial loss. I would urge corporate leaders to make policies for the better health of their employees.
Submitted by ishasharawat2 on

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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