Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solution can you suggest?

In recent years, the

issue

of

an

Correct article usage

apply

show examples

inadequate physical

activity

has attracted people’s attention. Some health experts believe that

the

Correct article usage

apply

show examples

physical inactivity has experienced a significant increase, even though fitness

centers

Change the spelling

centres

show examples

are widely provided.

Therefore

,

this

essay will look at some factors contributing to these problems and suggest some feasible approaches to cope with them. On the one hand, there are several problems with a sedentary lifestyle,

firstly

, the principal

issue

is chronic health conditions. It is commonly believed that lack of physical

activity

is likely to increase the risk of cardiovascular diseases, diabetes, and obesity. According to WHO, it was reported that 60 to 85% of people in the world including both developed and undeveloped countries had become

an

Correct article usage

apply

show examples

immobile

society

Fix the agreement mistake

societies

show examples

.

Additionally

, a

further

aspect of insufficient physical

activity

connects with working age. To explain, office syndrome caused by sitting for an extended period of time without taking a break has been being

the

Correct article usage

a

show examples

popular disorder

in

Change preposition

apply

show examples

these days. Regarding Bangkok Hospital’s publication,

for instance

, prolonged sitting leads the muscles

become

Add the particle

to become

show examples

contracted and results in muscle tightness along with pain eventually.

On the other hand

, there are potential ways to tackle

such

problems, or at least minimize the effects. One of the possible solutions

of

Change preposition

to

show examples

this

issue

recommend

Change the verb form

recommends

show examples

by WHO is to moderate physical

activity

for up to 30 minutes every day. In

this

case, governments and

policy makers

Correct your spelling

policymakers

show examples

can create a supportive environment for people by implementing transportation schema, making it safer for commuters to walk and ride bicycles.

Furthermore

, office syndrome can often be prevented by changing behaviours, improving the working environment, and starting an exercise program. Bangkok Hospital suggests that additional treatment therapies may be required

such

as taking medication or rehabilitation

,

Remove the comma

apply

show examples

if the pain is more severe. In conclusion,

although

dull

Correct article usage

a dull

show examples

lifestyle is a critical

issue

, there are steps that ministries and

Correct article usage

the publics

show examples

Fix the agreement mistake

public

show examples

publics

Correct your spelling

public

show examples

can take to mitigate

it

Change the pronoun

its

show examples

effects. It is essential that health

problem

Fix the agreement mistake

problems

show examples

associated with

the

Correct article usage

apply

show examples

physical

activity

should be included in a welfare state as well as the transportation policy which I mentioned above.

As a result

, we could affirm that

this

concern is going to loosen up in the future.