In some countries, the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?
In our contemporary society, the fact that many people are getting overweight, and their health condition is declining. The following essay will discuss some of the problems associated with
this
and suggest various solutions.
To start with, the most common trait among Linking Words
overweight
population is that they do not think nutrition is essential. Humans seem too busy to cook meals by themselves and have a balanced nutrition diet. Add an article
the overweight
For example
, Linking Words
instead
of cooking, they consume fast food with carbs, sugar, and high cholesterol ingredients because of its convenience. Linking Words
As a result
, they got blood pressure and heart ailments. The suggestion is to try cooking recipes for busy people. It has full of nutrients and does not take time to prepare, and you can Linking Words
also
control the amount of food put into the body each day.
Linking Words
In addition
, the sedentary lifestyle makes people become lazy. They prefer staying at home to getting outside to work out and breathe in the fresh air. Linking Words
Therefore
, their mental health declines and take the risk of bone and joint diseases. Linking Words
For instance
, a recent study by Queen's University found that 8% of single adults from 20 to 32 year-olds spend over 10 hours per day playing games at home. For Linking Words
this
complication, the government should encourage outdoor activities by investing in sports facilities and boosting citizen's participation in public activities.
To conclude, Linking Words
this
essay acknowledges that fatigue and serious health issues are caused by bad habits in eating and living. And the solutions to Linking Words
this
are Linking Words
aware
of the importance of foods and making more active lifestyle changes.Replace the word
awareness
Submitted by ndmimi16 on
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