Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time. Discuss both views and give your own opinion.

Nowadays, people have extra
time
to spend on
free
Add a hyphen
free-time
show examples
time
activities. A section of society thinks that
this
time
should be used to do exercises to work on our brains, but others argue that if you should spend
this
free
time
resting gives some
rest
to the
brain
and decreasing decreases pressure on your body. I personally believe that both are important in improving the quality of our lives. In the course of the essay, I will describe both viewpoints explain my opinion. On the one hand, it is important to utilise that
time
to increase the power of the mind. Our
brain
uses past experiences that help us to make decisions in business or work.
For example
, when a child is born he/she does not know anything but just experiences their surroundings, learns will be able to speak and
also
able to run. Our
brain
is continuously learning throughout the life cycle. To improve brains efficiency we need to exercise
like
Replace the word
as
show examples
we do regarding our body fitness. Due to these facts, a human should use their leisure
time
on
such
activities.
On the other hand
, the
brain
needs
rest
to repair its system. Our head works the whole day without any break and ensures the body runs smoothly. If we do not give it
time
to do
rest
,
then
we will die earlier.
For instance
, if a machine produces products without maintenance,
then
it breaks down.
Similarly
, our
brain
does a lot of things and if we do not give it
time
to
rest
its cells,
then
we cannot make the right decisions. In conclusion, our mind needs to exercise to improve its skills, but
rest
is necessary to continue working properly and so both are important to ensure the
brain
works in the right way.
Submitted by mhassam7576 on

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Topic Vocabulary:
  • cognitive abilities
  • mental stagnation
  • intellectually stimulating
  • relaxation
  • meditation
  • stress reduction
  • overall well-being
  • personal development
  • life satisfaction
  • sense of achievement
  • emotional balance
  • peace of mind
  • scientific evidence
  • memory
  • learning
  • creativity
  • emotional regulation
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