Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time. Discuss both views and give your own opinion.

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Nowadays, people have extra
time
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to spend on
free
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free-time
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time
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activities. A section of society thinks that
this
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time
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should be used to do exercises to work on our brains, but others argue that if you should spend
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free
time
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resting gives some
rest
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to the
brain
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and decreasing decreases pressure on your body. I personally believe that both are important in improving the quality of our lives. In the course of the essay, I will describe both viewpoints explain my opinion. On the one hand, it is important to utilise that
time
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to increase the power of the mind. Our
brain
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uses past experiences that help us to make decisions in business or work.
For example
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, when a child is born he/she does not know anything but just experiences their surroundings, learns will be able to speak and
also
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able to run. Our
brain
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is continuously learning throughout the life cycle. To improve brains efficiency we need to exercise
like
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as
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we do regarding our body fitness. Due to these facts, a human should use their leisure
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on
such
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activities.
On the other hand
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, the
brain
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needs
rest
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to repair its system. Our head works the whole day without any break and ensures the body runs smoothly. If we do not give it
time
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to do
rest
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,
then
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we will die earlier.
For instance
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, if a machine produces products without maintenance,
then
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it breaks down.
Similarly
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, our
brain
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does a lot of things and if we do not give it
time
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to
rest
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its cells,
then
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we cannot make the right decisions. In conclusion, our mind needs to exercise to improve its skills, but
rest
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is necessary to continue working properly and so both are important to ensure the
brain
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works in the right way.
Submitted by mhassam7576 on

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Topic Vocabulary:
  • cognitive abilities
  • mental stagnation
  • intellectually stimulating
  • relaxation
  • meditation
  • stress reduction
  • overall well-being
  • personal development
  • life satisfaction
  • sense of achievement
  • emotional balance
  • peace of mind
  • scientific evidence
  • memory
  • learning
  • creativity
  • emotional regulation
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