Health experts believe that walking is a good exercise for health. However, people are walking less nowadays. What is this happening? How can people be encouraged to walk more?
It is commonly believed that doing regular exercises
such
as walking help to maintain the body fit and healthy yet many do not prefer to do so. There are several reasons why people
are walking less but this
situation can be remedied with effective measures.
There are many justifications why people
walk short distances. To begin
with, most of the places people
need to go is often situated in faraway places and they feel lazy to walk. This
increases over-dependence on motor vehicles rather than walking as it provides more comfort. For instance
, a study in an Australian journal reported that the number of vehicle users jumped rapidly over the past decades which considerably reduced pedestrians numbers.
Moreover
, people
lead a hectic life nowadays. In detail, they feel exhausted and tiresome when returning home after work and enjoy free time watching tv and which eventually make them couch potatoes. This
results in no or occasional exercise.
Various steps could be undertaken to reverse this
tendency. To begin
with, the government should initiate efforts to keep the necessary amenities such
as schools, hospitals and grocery stores within walkable distances so that the citizen can avail the facilities easily. In addition
, increasing awareness among the population about the health hazards of a sedentary lifestyle would be a good step towards encouraging people
to walk. Health campaigns ads on television is a good example to educate people
about the risk factors of an unhealthy lifestyle.
In conclusion, there are myriad possible reasons for people
to walk short distances and a few solutions are effective in reversing the trend.Submitted by cibumathew on
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Use cohesive linking words accurately and appropriately
Linking words are very important in your essay.
To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.
Almost every sentence in your essay should have a linking word of some sort.
In fact, the only sentences that can omit linking words are your background sentence and thesis.
Linking word examples:
- firstly
- secondly
- thirdly
- in additional
- moreover
- also
- for example
- for instance
- therefore
- however
- although
- even though
- despite