Nowadays, most people are not successful in achieving work-life balance.
This
essay will discuss some effects of Linking Words
this
issue and give several suggestions to deal with.
There are undesirable consequences caused by overloaded working habits. Linking Words
First
of all, because of the lack of physical activities, human’s health is affected significantly. Employees tend to be exposed to diseases Linking Words
such
as obesity or diabetes, which is the result of sitting at the office for 8 hours per day. It Linking Words
also
is a contributor to the increasing level of stress that most workers are facing. Linking Words
Moreover
, the work-life imbalance can Linking Words
also
bring drawbacks to family bonding. It can be explained that parents who are workaholics usually spend fewer hours looking after their children. Linking Words
Therefore
, the string between members will loosen because of the parent’s absence from special occasions in teenagers’ growing period.
There are some practical solutions that are suggested in order to resolve Linking Words
this
issue. One of the viable ways is that each individual needs to manage the timetable effectively. Linking Words
For example
, when coming back home from work, it is essential for them to switch the office mode off and spend moments enjoying leisure activities. Linking Words
Hence
, not only physical but Linking Words
also
mental health would be improved so that they might have chances to recharge batteries. Linking Words
Furthermore
, people should follow their working schedule methodically Linking Words
such
as executing their duties on time in order to avoid working overtime or concentrating on career during weekdays. Linking Words
Therefore
, they are able to pursue their hobbies as well as relax with their beloved ones at weekends.
In conclusion, the work-life imbalance can lead to some harmful impacts on health and family, fortunately, there are steps to mitigate Linking Words
this
problem.Linking Words
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