nowadays, people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done lack of sleep?
Being not able to take a rest is one of the major issues that humankind facing
everyday
. In Replace the word
every day
this
essay
I will be discussing the possible causes along with Add a comma
,essay
solution
in lacking Fix the agreement mistake
solutions
Correct article usage
apply
a sleep
.
Correct your spelling
asleep
To begin
with, most people experiencing a lack of naps due to the demands of their works. There are some companies that they
do not have a flexible schedule and they suddenly changing the time without prior notice. Correct pronoun usage
apply
For instance
, according to the survey 25% of employees working in Qatar’s factory complaint and experienced this
because most of them are need to work overtime instantly especially if there is a quota. As a result
, their body clock is changing and if it happens in a long time it will lead you to hardly get adequate sleep.
In addition
to this
, certain problems will be developed like insomnia; the inability of a person to staying asleep at night and some person
cannot function as well as having difficulties Fix the agreement mistake
people
to
do their particular works. Fix the infinitive
apply
However
, this
will be solved by getting exercise regularly at least 30 minutes a day, avoid consuming too much caffeine or alcohol,
and try to do some bedtime rituals, Remove the comma
apply
such
as taking a warm bath, reading some books and listening to music in order to relax your mind. Thus
, certain tips will help you to have a good sleep at night.
To conclude, this
essay was discussed
the reasons and promote some ways. So that, it will not affects Change the verb form
has discussed
an
individual activities of daily living.Correct the article-noun agreement
apply
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