Some people think that it is more beneficial to take part in sports which are played in teams, like football. But others think taking part in individual sports is better, like swimming. Discuss both views and give your own opinion.

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It is argued that whether
team
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sports
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such
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as football or individual
sports
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like swimming are more beneficial.
This
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essay agrees that both kinds of
sports
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are beneficial on several different counts.
This
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essay will discuss both points of view. It is clear that attending
team
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sports
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has benefits in terms of personal development and
behavior
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behaviour
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.
Firstly
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, being a
team
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player teaches us the value of solidarity. Each member of a basketball
team
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has different skills which should be used in coordination in order to win the game.
For example
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, a player who has the highest score cannot make a single basket by playing alone.
Moreover
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,
team
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sports
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are great circumstances for improving soft skills
such
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as teamwork, conflict resolution, and dealing with crises.
On the other hand
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, individual
sports
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has
also
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a significant influence on personal development. From my point of view, taking part in individual
sports
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is an excellent chance to improve self-discipline.
For example
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, I have been working out at the gym for 3 years, and keeping up my schedule even on my most busy days taught me the value of self-discipline and time management.
Additionally
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, individual
sports
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based on a philosophy,
such
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as yoga, judo or taekwondo, might contribute to mental health, in terms of mindfulness.
For example
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, according to an article published by World Health Organisation, sportspeople, especially those who are
practicing
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practising
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in individual
sports
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are less commonly diagnosed with depression. All the things considered, both
team
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sports
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and individual
sports
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make significant contributions to wellbeing, whilst their benefits
in
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are in
show examples
different terms.
Submitted by ilkem.emeksiz on

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Your opinion

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...do you agree or disagree?...do you think...?...your opinion...?

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