Nowadays people are having difficulty in getting enough sleep. What do you think lack of sleep can cause and what should be done to control this problem?

In the modern world, people are experiencing difficulty in getting sufficient sleeping

hours

Use synonyms

, because of their busy schedules.

This

Linking Words

essay will explore the effects of lack of sleep and will suggest some solutions regarding

this

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issue. Lack of sleep can lead to a number of serious drawbacks.

Firstly

Linking Words

, it can cause severe fatigue and frustration, leading to dangerous health issues,

for example

Linking Words

, anxiety, depression and mood swings etc.

Secondly

Linking Words

less

Correct quantifier usage

fewer

show examples

sleeping

hours

Use synonyms

can decrease a person's ability to work efficiently,

for example

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, if a person is not getting enough sleep, he/she would not be able to understand the minor details of their office work,

hence

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causing mismanagement and disturbance for others too. Certain crucial steps can be taken to control

this

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problem. In order to have enough sleep, the Circadian

rhythm

Use synonyms

must be followed properly. As cortisol level is the highest during the daytime, one must utilise

this

Linking Words

time for work and night should be spared for sleeping

purpose

Fix the agreement mistake

purposes

show examples

. To illustrate the significance of

this

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rhythm

Use synonyms

, researchers have proved via various randomised control trials that disturbance of the circadian

rhythm

Use synonyms

can cause a significant rise in the risk of heart attacks and strokes.

Also

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, people must ensure that they are getting

atleast

Correct your spelling

at least

eight

hours

Use synonyms

of sleep daily, as less than 8

hours

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sleep

Change preposition

of sleep

show examples

has been linked to compromised physical and mental health by a variety of researches. To fulfil

this

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purpose, one must restrict his/her working

hours

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and double shifts should be avoided to meet

this

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demand. In conclusion, due to increased workload and busy schedules, a lot of people are getting less sleep, and

hence

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their efficiency level and health

has

Change the verb form

have

show examples

been negatively affected. In my opinion, a regular routine preferably, the circadian

rhythm

Use synonyms

should be followed to minimise

this

Linking Words

problem.

nailaheramedhat

Oct 16, 2021

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6
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
5
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 5.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 5.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

292 words

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Nowadays people are having difficulty in getting enough sleep. What do you think lack of sleep can cause and what should be done to control this problem?

Your opinion

International communities should act immediately to ensure that all countries reduce their consumption of fossil fuels, e.g. gas and oil. To what extent do you agree or disagree?

Many believe that modern technology has brought people together, but others say that it has driven us apart. Discuss both viewpoints and give your own opinion.

It is a good idea to have large public spaces in towns and cities such as parks and squares. Do you agree or disagree? Why?

Doing an enjoyable activity with a child can be better for their overall skills development and creativity than reading. To what extent do you agree or disagree?

Nowadays, people have developed poor eating habits and do not eat a balanced diet. What are the reasons behind this? Suggest possible solutions to control this.