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Is mental strength important for success in sport or is it more important to be strong and fit for success in sport? Discuss both views and give your opinion.

#strength #success #sport
The factors contributing to
performance
 in
sport
 are continually being investigated by
sports
 scientists and
athletes
. While some people would argue that a person’s physical attributes determine their
level
 of
performance
 in
sport
, I believe that mental conditioning is
also
 a highly important factor. On one hand, it is undeniable to say that a person’s physical characteristics play a major role in their
performance
 in
sport
. In some
sports
, being able to run extremely fast, or lift or throw something very heavy is one of the main aspects of the
sport
. Without a strong physical body, and a high
level
 of coordination, people would not be able to perform to a high
level
. Take many Olympic
sports
for example
. In the 100m sprint,
athletes
 need to have powerful legs in order to be able to run at high speeds. There is of course some mental conditioning needed, but without strong legs, you cannot compete at a high
level
. Another good example is Olympic weightlifting. The basis of being able to lift extremely heavy weights is powerful, conditioned muscles.
However
, high levels of
strength
 and fitness are not the only factor that allows
athletes
 to perform well. To be able to consistently perform at a very high
level
,
athletes
also
 need to be mentally strong. Professional
athletes
in particular
 need to have the determination and focus to be able to continually train and perform for many years, despite the many setbacks that they may face ,
such
 as injuries and loss in the competition. Being able to mentally focus and concentrate whilst under pressure during a competition is
also
 extremely important.
For example
, maintaining composure whilst being surrounded by thousands of screaming fans when trying to kick the winning penalty kick in a football match would be extremely difficult, and
this
 is where mental
strength
 is highly important. In conclusion,
although
 physical
strength
 and ability are highly important in
sports
performance
, mental
strength
 and focus
also
 play an important role, particularly when it comes to elite
athletes
 and high levels of
performance
 and competition.
Submitted by thanhhai29102000 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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