Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

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In the age and now, due to the increasing demands of working schedule people are not able to have time for doing
exercise
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even during in
a
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apply
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duty and free time. In
this
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essay
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,essay
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I will discuss the possible reasons as well as the solution
of
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to
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this
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problem.
To begin
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with, some people are lazy for doing
exercise
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after their work they prefer to get on bed as soon as they arrive home because of tiredness.
In addition
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, even if they have free time many of them wants to spend
activities
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like for
examples
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example
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in playing games on the computer, watching
netflix
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Netflix
NetFlix
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and
other
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doing other
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entertaining
activities
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rather than in
exercise
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.
As a result
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, many human kinds acquired
a
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apply
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health related
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health-related
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issues like obesity, heart problems and diabetes. As the
first
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solution
on
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to
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this
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problem,
better
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it better
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if the companies will provide some recreational
activities
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to their employees at least twice
of
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apply
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the
Correct article usage
a
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month or create a competition that
challenge
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challenges
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their staff to do physical
activities
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like
biggest
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the biggest
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loser and give prizes to those who win the contest.
Moreover
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, provide some educational awareness about the advantage of exercising daily.
Furthermore
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, encourage them to walk at least 30 minutes a day as well as
taking
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take
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stairs than using elevators.
Thus
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, will help them improve their sedentary lifestyle every day. To conclude, despite
of
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apply
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being busy every day due to our working related we should not forget the benefits of
exercise
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in our lives. It is better to prevent
the
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apply
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health problems than to cure
in
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them in
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the near future.
Submitted by ding on

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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