It is generally accepted that exercise is good for children and teenagers. Therefore, physical education and sport should be compulsory for all students in all schools. What do you think?

The importance of including physical training and games in the school curriculum has been discussed throughout the world. It is undeniable that these activities are crucial for young children and teenagers to maintain their health and fitness.

As a result

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, these should be made mandatory throughout the course of their studies. I totally agree with

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statement and will provide

further

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details in the course of

this

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essay.

To begin

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with, services like the internet has taken over the world in the

last

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decade.

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has paved its way into the lives of adults and children as well.

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, an increase in the number of online games has led to a sedentary lifestyle. The children are far away from sports when compared to the past.

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, it is primal to mandate basic training and sports,

such

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as aerobics, swimming, and football in their education module.

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, the advancement in the world has increased the competition in terms of education and career.

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has shown a direct negative impact on the mental health of individuals.

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, young individuals often experience peer pressure and cultivate mental illnesses,

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as depression and anxiety. In order to deal with

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, the best way forward would be to introduce physical activity

such

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as yoga on a regular basis to help them relieve stress. In conclusion,

although

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the process of making certain subjects compulsory in the academic might be time-consuming, it is the only way to ensure the health and mental well being of our future generation.