All over the world, societies are facing a growing problem with obesity. This problem affects both children and adults. What are the reasons for this rise in obesity? How could it be tackled?

Weight gain among children and adults is a common health issue faced by most of the country’s population.

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trouble badly affected all citizens ,especially to child and teenagers. Modern lifestyle and unhealthy

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are the main reasons behind

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and it can be addressed by promoting healthy living patterns. Let’s begin with the cause of the increase in obesity complications. The modern living standard is the major reason for

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cause.

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is because

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do not have time to do workouts and physical workouts.

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, in children’s daily activities, they spend most of their time in front of the TV and playing computer games.

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, consumption of unhealthy fast

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is another reason for

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trouble. The reason behind

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is that children and adults are preferring to eat fast

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from global chain restaurants.

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, children like

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from KFC and other restaurants rather than home-cooked

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.

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, fortunately, there is a number of solutions available to address

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problem.

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of all, the government should promote healthy living standards to their citizen by encouraging them for more physical exercise.

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can be done by managing more open public spaces to play physical games in cities area. Traditional methods of city planning in Kathmandu can be taken as an example, where a large playground was mandatorily needed to build houses so that

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can be able to do physical training. Another method to address

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problem could be to raise a tax on unhealthy

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. Government should impose high tax rates on unhealthy

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and provide subsidies to healthy

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items.

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method can help to demotivate the public to eat fast

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. Take, Switzerland as an example, the government hike the tax on sugar products, due to that

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consume fewer fizzy drinks and they have fewer obesity problems compared with other European countries. All things considered, obesity is not only one country dilemma but a global complication.

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are spending their time by less physical exercise and eating more fast

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are the major reasons behind

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dilemma.

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, in my view, to address

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problem, authorities should introduce different plans to motivate more physical exercise and healthy

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to their citizens.