Some people think that it is more beneficial to take part in sports which are played in teams, like football. But others think taking part in individual sports is better, like swimming. Discuss both views and give your own opinion. Give reasons for your answer and include any relevant examples from your own knowledge or experience.

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Playing
sports
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is beneficial for our physical as well as mental health. Few believe that participating in
team
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sports
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is beneficial, whereas others think that solo
sports
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are beneficial. I ,
however
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, believe that
sports
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are good for our health either played individually or as a
team
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because they are physical activities that are important to keep us active.
Team
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sports
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such
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as cricket and hockey are the
sports
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that help build the interpersonal
skills
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of an individual.
For example
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, playing as a group teaches about teamwork
,
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apply
show examples
and aid in the development of communication
skills
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. These attributes are helpful in building a strong personality. It becomes easier to make friends due to the exposure to all the group members.
In addition
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, it teaches us about unity and how one needs to cooperate with each other when working towards achieving the same goal. Solo games like tennis and golf enhance players' personal
skills
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. Players learn to cope with stress, build confidence and self-esteem when playing alone because they have the responsibility of improving their game and performing better. They work harder as their success depends on themselves and not on the
team
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. They have to rely upon themselves which help develop a strong mindset and improve their performance which give a sense of achievement. They set goals and challenges themselves to achieve them. In conclusion, participating in either individual or
team
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sports
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are advantageous for health. They are beneficial for the development of personality and
skills
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that are required in everyday life.
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  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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