Many people find it hard to balance their work with other parts of their lives. What are the reasons for this? How this problem can be overcome?

According to the fact that working lifestyle nowadays is more competitive and serious than before, so people have to devote more and more hours for their works in order to be desirable workers.

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, some of them struggle to balance their professions and personal lives.

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essay will discuss the causes of

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issue as well as the possible solutions.

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with, it is undeniable that abundant firms require their employees to complete plenty of assignments within a short period.

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, there is an ideal self of the society that workers spending extra

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at work are diligent and hard-working,

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, people who do not do so are often viewed as slothful and selfish. To avoid being viewed like that , employees greatly try to follow

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ideal self by exceedingly devoting themselves to occupations.

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, being occupied with doing extra

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at the office, they are conduced to anxiety and tension because they do not have enough

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to spend on other parts of their lives

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as families, health, or companions.

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, all these problems can be resolved by starting at themselves.

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of all, workers wishing for balanced life should know how to manipulate times properly and change their perspectives that doing extra

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is not the imperative duty of being excellent employees.

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,

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of spending

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at the office after getting off work, they should do other beneficial activities

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as hanging out with friends, spending

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with families, or doing some exercises. In conclusion, there are various factors why the majority of populations are incapable of allocating the

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for their occupations and other roles of their lives but

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issue can be corrigible to avoid unfavourable aftermaths

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as stress, unhealthy lifestyle, and badly mental health.