People who travel to another country to live, work or study for a period of time often suffer badly from homesickness. Why is this? What are the best ways to reduce this problem?

It is true that migration caused serious psychological problems for most

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the

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people

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wherever they go. there are a variety of possible reasons for

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, but steps can still be taken to address

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issue. In my opinion, three main factors exist to account for

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problem.

Firstly

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, social distancing with loved ones can effects the brain, regarding recent research

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has been conducted by American psychologists explain the consequences of

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phenomenon which leads to some health problems.

for example

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, anxiety, depression, insecurity and … .

secondly

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, the adaptation to new environments which everyone cannot survive from it quickly.

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,the language, culture, even basic conversation to the native of that country would be hard for

people

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who have not any acquaintance or familiarity to these things.

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, every single person chooses

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difficult journey for a better future but

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is life and sometimes

people

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expect more than they should. so when they travel and find out that the situation is far from what they think, they become sick and it makes them broken and uncertain about themselves.

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, these problems are not at the same level in everyone and have different tensions but it can certainly be improved by employing appropriate solutions.

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, choosing places that have more similar features to our feelings and our characters.

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,

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who are reluctant to rainy weather should not pick London for living. Making friends even if it is difficult to connect with new

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can rectify the loneliness a little and

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getting help from a psychologist can alleviate the side effects of

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huge change in

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’s lives. In conclusion, struggling with these difficulties does not have a specific prescription for all

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. I am of the opinion that everyone should recognize the main reasons for their condition and help themselves to come out of it with rising mental capacity.