Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time. Discuss both views and give your own opinion

People

claim

that is

important to use free

time

for something more than resting. They think that practising exercises that made the mind work is what rest

time

should be used for.

On the other hand

, there is the opposite idea, the mind should be resting during the

time

someone does not have to work.

Firstly

, it is important for

people

to spend

time

doing something more than working. Nowadays, the world is facing an era where

people

tend to do nothing with their free

time

. They only use

this

time

to watch videos and other content on their smartphone. While

this

happens, levels of depression and suicidal thoughts are growing in our society.

This

means that if

people

do not use their

time

for something productive they start feeling worse about themselves. At the same

time

, one day has 24

hours

and the working class spend between 8 or 10

hours

focusing on their works. Adults have to sleep an average of 7

hours

.

This

means that there are only six

hours

left to do other activities. So, it is understandable if someone wants to rest

instead

of doing anything else like reading or learning something new.  To sum up, I am of the opinion that, a person has to have a balance between everything from working to spending

time

with family.

This

is the only way to have a fulfilled life. Where someone can rest

however

does not spend all his

time

doing something that will not produce a benefit.