In some countries the average weight of people is increasing and their levels of health and fitness are decreasing,. What do you think are the causes of these problems and what measures could be taken to solve them?
The
problem
mentioned is not just limited to some countries but it can also
be considered as global problem
which is increasing like pandemic. There are many reasons for this
problem
which we can say is most of them generated by humans themselves and some numbers linked to people’s heredity or we can say genetic mutations over the generations because of external factors like food
, pollution or radiations. This
topic itself is very vast subject but let us discuss some common reasons for the same. There is a saying that across the glob more people die because of excess food
rather than starvation. Food
Habit and Life
style: 1.In today’s fast life
healthy food
is something many people are forgetting and they are switching more to processed food
, junk food
and many types of frozen foods, which ultimately does not suit to our body
and causes
gradual damage to our system and this
causes
increasing unhealthy weight
of body
and many times it leads to obesity. 2.Further
, in many of the metro cities where a big number of population is doing Desk job they are not at all doing any physical work out but their food
intake remains more than required and which include junk food
also
ultimately takes toll on body
and causes
increase of unhealthy fat and ultimately results in to increasing the weight
of overall
body
. This
is one of the life
styles which causes
increasing the weight
of the body
. 3.Pollution is also
one of the factors which is causing overall
weight
increase of peoples indirectly. Because of pollution our food
also
gets polluted and which is when consumed by us causes
ill effect on our various organs which again effects overall
efficiency of our digestion system and metabolism and in turn which increase unnecessary fat and bad cholesterol. Measures to be taken: 1.As this
problem
is generated by us, so solution is also
within us only. 2.We should try to follow disciplined life
and try to consume as natural as possible. 3.Try to avoid junk food
and fast food
. 4.Do regular exercise and always take a sun bath regularly. 5.Try to avoid stress and live a balanced life
.Submitted by shravan30999 on
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Use cohesive linking words accurately and appropriately
Linking words are very important in your essay.
To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.
Almost every sentence in your essay should have a linking word of some sort.
In fact, the only sentences that can omit linking words are your background sentence and thesis.
Linking word examples:
- firstly
- secondly
- thirdly
- in additional
- moreover
- also
- for example
- for instance
- therefore
- however
- although
- even though
- despite