Even though doctors advise old people to get more exercise, many old people do not get enough. What are the reasons for this? What are some possible solutions for this?

It is predominantly acknowledged that

exercise

is necessary for the elderly, some still neglect

this

recommendation from

health

experts and make a minimal effort doing

exercise

. From my perspective,

this

is stemmed from past upbringing, and ,

apparently

Add a comma

,apparently

show examples

there are several ways to mitigate the existing concern. The most frequently cited rationale for inadequate

exercise

is uncommon sports activities in the past. To explain

this

, for old

people

living in that period of time,

exercise

was not ubiquitous.

This

can be most apparently seen in the lack of gyms and equipment in schools 30 years back. Private gyms and training rooms in schools are the recent development which has been used to educate the general populace to be self-aware of

health

. The accumulated evidence has proved the reasons why the elderly do not have the habit as they were not told the benefits of

exercise

to their

health

. Knowing the cause for the matter, I would suggest that there should be more improvements in current facilities to accommodate the old

people

. We are all aware that the old

people

cannot do harsh exercises

such

as boxing or weightlifting,

therefore

, more parks for strolling and running need to be built to serve them. A well-known example of

this

can be seen in myriad nations in South East Asia and the Middle East, where a wide breadth of parks and gardens with free admission are available with the basic equipment for all age groups.

Additionally

, increasingly engaging in some light

exercise

forms not only helps them to be healthy and but

also

allows them to spend more time with their grandchildren. Another fix that can be applied to tackle

this

is the construction of more gym complexes. Though it is not immediate effects, the measure can foster the habit of doing

exercise

to become familiar to a new generation of old

people

. In conclusion, the lack of equipment and information about

health

merits from doing

exercise

is the impetus for the given issue. The concern involving providing more facilities might be the best solution to deal with it.

Thus

, educators and urban planners should jointly adopt appropriate approaches in educating the citizenry and upgrading run-out-of-the-mill facilities.