Even though doctors advise old people to get more exercise, many old people do not get enough. What are the reasons for this? What are some possible solutions for this?

It is predominantly acknowledged that

exercise

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is necessary for the elderly, some still neglect

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recommendation from

health

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experts and make a minimal effort doing

exercise

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. From my perspective,

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is stemmed from past upbringing, and ,

apparently

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there are several ways to mitigate the existing concern. The most frequently cited rationale for inadequate

exercise

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is uncommon sports activities in the past. To explain

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, for old

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living in that period of time,

exercise

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was not ubiquitous.

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can be most apparently seen in the lack of gyms and equipment in schools 30 years back. Private gyms and training rooms in schools are the recent development which has been used to educate the general populace to be self-aware of

health

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. The accumulated evidence has proved the reasons why the elderly do not have the habit as they were not told the benefits of

exercise

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to their

health

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. Knowing the cause for the matter, I would suggest that there should be more improvements in current facilities to accommodate the old

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. We are all aware that the old

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cannot do harsh exercises

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as boxing or weightlifting,

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, more parks for strolling and running need to be built to serve them. A well-known example of

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can be seen in myriad nations in South East Asia and the Middle East, where a wide breadth of parks and gardens with free admission are available with the basic equipment for all age groups.

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, increasingly engaging in some light

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forms not only helps them to be healthy and but

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allows them to spend more time with their grandchildren. Another fix that can be applied to tackle

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is the construction of more gym complexes. Though it is not immediate effects, the measure can foster the habit of doing

exercise

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to become familiar to a new generation of old

people

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. In conclusion, the lack of equipment and information about

health

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merits from doing

exercise

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is the impetus for the given issue. The concern involving providing more facilities might be the best solution to deal with it.

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, educators and urban planners should jointly adopt appropriate approaches in educating the citizenry and upgrading run-out-of-the-mill facilities.