Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

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It is true that there are many workers who are practising any kind of
sports
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even in their leisure time so they will have more chances to get some illnesses problems . I think that there are several reasons that why people are not exercising but there are multiple effective approaches that can be useful to combat
this
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issue. On the one hand , it is often considered that the busy schedule work and the lack of awareness about the advantages of doing
sports
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remain
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toremain
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be the main reasons for
this
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issue .
Firstly
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, the majority of employees spend an enormous hour working ,
hence
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, when they have some free time , they prefer to spend it relaxing and having some fun with their loved persons .
For example
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, the majority of mother and father workers choose to take care of their children and be with them
instead
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of doing physical activities .
Secondly
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, some individuals do not exercise because they ignore the usefulnesses of playing to their mental and physical health .
Also
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, they consider it as a way of entertainment and can waste their time not a rather than considered as a healthy
practice
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which can help them to avoid many diseases .
On the other hand
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, there are some special measures that should be taken in order to encourage individuals to perform some physical activities in their daily routine .
First
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of all , the government should establish some campaigns on TV or social media in order to aware and inform the community that sport is not a luxury or lifestyle activity but it is an essential step for keeping them healthy and away from many mental and physical issues .
In addition
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, the authority should make
sports
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centres convenient for all people by making them cheaper and affordable for all categories of society and creating diverse choices for them ,
such
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as tennis swimming because not all individuals like musculation and fitness .
As a result
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, employees will find fewer difficult to go to the gym and
practice
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the kind of sport that inspires and passionate them. In conclusion , there are many workers who are not exercising because they are not conscient about their advantages and they have a complicated schedule which does not help them to
practice
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some physical activities .
However
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, if the authorities inform and aware their citizens of the multiple merits of
sports
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and make
sports
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facilities convenient for all families , they will undoubtedly become more encouraged to
practice
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sport in their daily lives.
Submitted by molfruit7 on

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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