People are less fit and active nowadays than in the past. What are the reasons for this? What measures can be taken to fix this? Give reasons for your answer and include any relevant examples from your own knowledge or experience.
In
this
fast-moving world, Linking Words
people
are mostly occupied with their daily routines Use synonyms
such
as studies, professional lives that they hardly get any Linking Words
time
to exercise and stay active. They work for long hours to fulfil their dreams and Use synonyms
this
makes them ignorant of their Linking Words
health
. There are many more reasons behind Use synonyms
this
which will be discussed in the below paragraphs along with a few measures that can motivate society to have a healthy lifestyle.
To start with, the main reason behind Linking Words
this
kind of lifestyle is a busy schedule. In today's world, Linking Words
people
are running behind their goals completely forgetting the fact that their Use synonyms
health
is an asset on which they should invest Use synonyms
time
. If we have Use synonyms
finally
achieved our aim, Linking Words
for instance
, but Linking Words
then
perhaps due to Linking Words
health
issues, we cannot enjoy that happiness. Eventually, everything else will lose its value. Use synonyms
Additionally
, with the internet, Linking Words
people
have confined themselves to their phones, laptops, and they prefer spending their leisure Use synonyms
time
playing online games, watching movies or social networking. Use synonyms
Hence
, Linking Words
health
has taken a back seat in everyone's life.
Use synonyms
However
, with certain measures, we can fix Linking Words
this
kind of unhealthy lifestyle. Linking Words
Firstly
, Linking Words
people
need to understand that nothing can be satisfying if you are not healthy and Use synonyms
therefore
, we need to include Linking Words
time
for exercises and extra-curricular activities in our daily routines. Use synonyms
For example
, I always try to hit the gym four times a week, and it has helped me to stay active, Linking Words
moreover
, it has helped me to perform my other daily tasks actively. And another step would be eating healthy, it is quite easy these days to order food online as it saves Linking Words
time
but we cannot imagine how it can impact our Use synonyms
health
in the long run. Use synonyms
Therefore
, by eating healthy and by exercising Linking Words
people
can start their journey towards a healthy future.
To sum up, by eating home-cooked meals and by doing regular exercises, Use synonyms
people
can stay active and fit. It is high Use synonyms
time
, they should understand that Use synonyms
health
is wealth. Use synonyms
Although
it can be tough in the beginning, with determination humans can achieve anything.Linking Words
Submitted by kkanwal2801 on
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