In some countries the average weight of people is increasing, and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?
The fact that the percentage of overweight people has increased steadily has become a widespread concern in many countries. Some explanations for
this
social issue will be put forwards before a number of remedies can be taken to mitigate the impacts of Linking Words
this
problem.
It is evident that Linking Words
this
phenomenon actually results from some following causes.Linking Words
Firstly
, the high rise in the fast-food industry has contributed to the obesity pandemic.It is apparent that a lot of big fast-foodstuff chains Linking Words
such
as McDonald, KFC or Dominos are now favoured all over the world.Linking Words
Secondly
, a Sedentary lifestyle is Linking Words
also
a huge element to mention .It is obvious that if we burn fewer calories, we easily gain weight.Linking Words
Moreover
, as we don't work out regularly, our metabolism may be inefficient which can lead to some related health problems Linking Words
such
as diabetes,gout or obesity.
There are many solutions that can be adopted to tackle the fore-mentioned concerns. Linking Words
To begin
with, adopting a diet Linking Words
that is
free of junk food brings about many benefits not only weight loss but Linking Words
also
better digestion, a healthy heart and sharper memory. It is noticeable that many articles and studies have claimed how harmful is junk food. The Linking Words
second
simple cure is that outdoor activities or playing sports should be encouraged by campaigns .It can not be denied that physical activities help decrease the risk of being obese as well as improve our mental health.
In conclusion, there are two principal reasons why the rate of obesity has become higher as well as more people have suffered health problems, and the combination of the fore-discussed measure can significantly alleviate the effects of Linking Words
this
undesirable matter.Linking Words
Submitted by Piglittle2503 on
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