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Some people say that the best way to imporve public health is by increasing the number of sports facilities. Others , however say that this would have little effect on public health and that other measures are required. Discuss both these views and give your opinion.

#people #imporve #health #sports #facilities #effect #measures
A healthy lifestyle is a lifelong gift a
person
 can give to themself. It does not only improve the physical wellness of a
person
 but
also
 improves mental
health
. People believe in order to improve our
health
; we should be active in
sports
.
However
, there are other factors that affect our
health
. In
this
 essay, I will discuss how we can keep a fit lifestyle through
sports
 and other activities. Let us start with the importance of
sports
 activities. It keeps a
person
's
body
 fit. By regular physical activity, the
person
 is less prone to many serious diseases. Apart from physical fitness,
sports
 have other benefits. It makes a
person
 more disciplined and teaches many other traits like teamwork, leadership.
Sports
 help us to manage our weight.
In other words
, it keeps us away from obesity which is the beginning of many major diseases. Other things which affect public
health
 is diet, yoga, gym. Diet plays a vital role in keeping the
body
 fit. Unhealthy and junk foods will make people obese and lazy. Yoga is one of the oldest forms of fitness technique which is effective and successful even in today's era. It helps to maintain mental peace and a relaxed
body
 for a
person
. Regular gym exercise
also
 helps to keep the
body
 in shape. It is believed that proper diet and regular exercise in a proper manner contributes to a long life. Another factor that should be taken care of for a healthy life is sleep. Sleep deprivation often causes problems like stress. To conclude, it can be seen that there are several measures other than
sports
 which helps to improve public
health
. It should be the individual’s choice which activity is suitable for him/her.
Submitted by rahul.verma3129 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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