The growing number of overweight people is putting a strain on the health care system. Some people think that the best way to deal with this problem is to introduce more physical education lessons in school curriculum

Obesity is becoming a serious problem that put additional pressure on the health care system. Some people take a view that the root cause of the problem is the lack of physical
activity
hence
they suggest to include more physical education lessons in the school program.
Although
,
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the increase in physical
activity
indeed is beneficial for human's health, I consider changing citizens'
food
choices to be the best solution. A sedentary lifestyle is extremely detrimental to our health and childhood is the best type when individuals could form healthy fitness habits. Lack of exercise is named as the main predictor for numerous conditions
such
as cardiovascular disease, various types of cancer and
also
obesity. While it is challenging for adults to change their old habits, children
on the contrary
are more flexible, so it makes sense to intervene at
schools
as it would yield the best results.
However
, modern science has established that calories intake is the main reason for weight gain.
This
means that while the increase in
activity
is just a partial solution to the problem. The more efficient way to tackle obesity would be related to
food
and nutrition. Government should consider the introduction of classes on healthy eating in
schools
as well as carrying out some programs aimed at the increase of healthy
food
availability at
schools
.
For instance
, the state might finance fruits and vegetables in
schools
' canteens making them more affordable for children. To conclude,
although
the promotion of physical
activity
might have a positive impact, the most attention should be paid to interventions related to
food
and nutrition since they have a higher influence on human weight
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  • Body paragraph 1 – Problems
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  • Conclusion

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