Experts claim that if older people do more exercise they will be healthier and happier. However, many elderly people suffer from a lack of fitness. What are the causes of this and what are some possible solutions?

Experts believe that older
people
will be healthier and happier if they do more workouts.
Nevertheless
, many older
people
have a problem that they do not have enough
exercise
. In
this
essay, the cause of
this
problem and some possible solutions will be examined. It is undeniable that each older
people
have a different medical condition, and
this
condition is the main factor that impacts their
exercise
. Some of them may have problems with
thier
Correct your spelling
their
backs or legs which are necessary for supporting them to
workout
Correct your spelling
work out
show examples
. When their body did not work well like younger
people
, it would be harmful
for
Change the preposition
to
show examples
them because they will get pain easily. Another factor is that not all types of sport are suitable for elder
people
. If they try to
Correct your spelling
work out
show examples
workout
Correct your spelling
work out
show examples
alone without any expert or any personal trainer, they will do some postures that hurt themselves.
Nevertheless
, there are two possible solutions to protect them
surffering
Correct your spelling
suffering
from a lack of fitness.
Firstly
, the government should provide a policy for encouraging elderly
people
getting
exercise
correctly.
This
could be done by organizing
sport
Change the noun form
sports
show examples
clubs for elderly
people
. Another possible solution is educating societies to learn what elderly
people
can do for
exercise
. Particularly, limitations of
workout
Fix the agreement mistake
workouts
show examples
for elderly
people
who have different medical conditions. In conclusion, it is true that getting enough
exercise
will bring happiness and healthy life for older
people
. Due to different circumstances
such
as medical
condition
Fix the agreement mistake
conditions
show examples
, many older
people
still have issues of lacking
exercise
.
Nonetheless
, it could be solved by government policy to promote fitness and education about appropriate workouts for elderly
people
.
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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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