Nowadays people have adopted an unhealthy lifestyle. Why do you think this is. How could this problem be solved?

Today, it is very common for us to see
people
living unhealthy lifestyles.
This
essay will discuss the factors contributing to
this
trend, followed by measures to address
this
problem.
This
issue is caused by several reasons, but the primary reason is work-life pressure . There is no doubt that finding a decent job and securing the position has become increasingly more difficult than before and
this
forces many employees to work long hours to secure their position. So they can barely squeeze in time to do exercise on weekdays, preferring to collapse in front of the TV on weekends rather than do any physical activities. Another reason that leads to an unhealthy lifestyle is the popularity of junk food. Fast food restaurants, convenience stores and online shopping have made fast food more accessible and appealing than ever before,
thus
attracting more
people
to consume them. There are several measures that can be taken to solve
this
problem. It is necessary for the government to create more jobs with better work-life balance so that
people
’s pressure in the office can be relieved,
thus
providing them with more free time that can be spent on participating in physical activities. Meanwhile, if there were more easy-to-find sports facilities in the community, more
people
would be encouraged to use them after work since they do not need to travel to a gym. Individuals should
also
be encouraged to learn some simple exercises which would only take 5 to 10 minutes to complete at home. As discussed above, competition at work and the popularity of junk foods are the two main reasons resulting in unhealthy lifestyles and
this
problem can be solved by generating more employment opportunities , constructing more sports facilities and teaching
people
how to perform simple exercises.
Submitted by lslethan on

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