In
todaysChange to a genitive case
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fast pacing world, everybody is constantly moving
tryingChange the verb form
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to accomplish one
task
to another or even trying to do
multi Add a hyphen
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taskFix the agreement mistake
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.
This
constant working pattern leads to stress and anxiety for people. Some psychologists now
to devote some
time
in a day when you do nothing. While some people disagree with
this
because they think
this
way they can never finish their work. But I strongly agree with
this
notion.
TheChange preposition
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following paragraphs, I shall put forth some reasons for
this
phenomenaFix the agreement mistake
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.
To begin
with, when we
tryingWrong verb form
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to achieve one
task
, it
overwhelmChange the verb form
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us. It
makeChange the verb form
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us less productive than
we are. It
also
creates
a Remove the article
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boredom and leads to anxiety.
For
if we are doing a math problem and we are unable to do it and we spend half an hour on it but still we cannot find any mistake
then
take a 5 minutes break and after
you will be able to
foundWrong verb form
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the point where you were wrong because
you
are endlessly tryChange the verb form
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to do anything at one point our brain stop working properly because it
getChange the verb form
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tired of it.Stopping for even
coupleCorrect article usage
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of minutes between tasks helps clear our mind and reset our focus
clear Replace the word
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on the
next
task
.
In addition
to
this
, when you get some
time
for yourself you can utilize that
time
toChange preposition
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some entertaining activities
instead
of following your regular schedule. It will make you more active and life can become more
. When we work regularly we think we are
more
taskFix the agreement mistake
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but in
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longerAdd an article
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this
is actually contributing to more stress which we do take back home and it affects our personal life without realizing.
Additionally
, working harder
equal to smarter.
Moreover
, it creates more fatigue and
resultCorrect article usage
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isCorrect your spelling
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less overall productiveness.
Finally
,
ThereCorrect your spelling
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are multiple studies conducted on tired brain and it clearly shows more we burn ourselves out, we see issues with brain functions
such
as
,Remove the comma
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decreased
hand eyeAdd a hyphen
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coordination, poor motor skills and so on.
To sum up,in order to improve overall mental health, we should focus on devoting some
time
in a day where we either do something we enjoy, clear our train of thoughts or simply do nothing. In
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longerAdd an article
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we will surely see stress reduction and improved focus which actually increases our productivity and helps us be more successful.