Many people work long hours, leaving very little time for leisure activities. Does this situation have more advantages or more disadvantages?

There is no doubt that a huge number of people spend a long
time
working and giving a small amount of
time
to do
funny
Replace the word
fun
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activities. I strongly believe that
the
Correct article usage
a
show examples
balance between
work
and relaxation is required to live a healthier life. In
this
essay, I am going to discuss both benefits and drawbacks with my point of view.
To begin
with, workers should have a healthy lifestyle to be able to
work
effectively and there are two main disadvantages that can prevent
this
.
Firstly
,
this
imbalance increases the risk of gaining weight because of the limitation of practising sports. To illustrate, doing
such
activities is a perfect way to burn calories which results in a slim body.
For instance
, one big mac sandwich requires thirty minutes of running to burn all calories it has.
Secondly
, the risk of having cardiac diseases goes up.
In other words
,
this
elevates cholesterol in the blood which
as a result
put the heart in a problem.
On the other hand
, having
a
Correct article usage
apply
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free
time
have positive impacts on physical and mental health.
Firstly
, spending
time
in doing activities
such
as practising sport gives the fitness that enables the person to
work
and concentrate more which in result decreases the chance to have diabetes.
In addition
, the balance between life and
work
makes the employee
work
with a full concentration and
this
results in benefits to the company because of working less
time
and giving more quality.
For instance
, there is
a
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apply
show examples
research that was published in 2020 states that working more than 7 hours a day can put the worker in a dilemma. In conclusion,
Although
there are positives for working for a long period of
time
on health, the disadvantages for it is more for individuals and companies. In my opinion, the advantages outweigh the disadvantages.
Submitted by Hussein on

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Topic Vocabulary:
  • work-life balance
  • mental well-being
  • burnout
  • stress relief
  • productivity
  • economic growth
  • career progression
  • skill enhancement
  • quality time
  • financial security
  • leisure activities
  • physical health
  • personal relationships
  • stress-related illnesses
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