There is no doubt that a huge number of people spend a long 
time
 working and giving a small amount of Use synonyms
time
 to do Use synonyms
funny
 activities. I strongly believe that Replace the word
fun
the
 balance between Correct article usage
a
work
 and relaxation is required to live a healthier life. In Use synonyms
this
 essay, I am going to discuss both benefits and drawbacks with my point of view.
Linking Words
To begin
 with, workers should have a healthy lifestyle to be able to Linking Words
work
 effectively and there are two main disadvantages that can prevent Use synonyms
this
. Linking Words
Firstly
, Linking Words
this
 imbalance increases the risk of gaining weight because of the limitation of practising sports. To illustrate, doing Linking Words
such
 activities is a perfect way to burn calories which results in a slim body. Linking Words
For instance
, one big mac sandwich requires thirty minutes of running to burn all calories it has. Linking Words
Secondly
, the risk of having cardiac diseases goes up. Linking Words
In other words
, Linking Words
this
 elevates cholesterol in the blood which Linking Words
as a result
 put the heart in a problem.
Linking Words
On the other hand
, having Linking Words
a 
free Correct article usage
apply
time
 have positive impacts on physical and mental health.Use synonyms
Firstly
, spending Linking Words
time
 in doing activities Use synonyms
such
 as practising sport gives the fitness that enables the person to Linking Words
work
 and concentrate more which in result decreases the chance to have diabetes. Use synonyms
In addition
, the balance between life and Linking Words
work
 makes the employee Use synonyms
work
 with a full concentration and Use synonyms
this
 results in benefits to the company because of working less Linking Words
time
 and giving more quality. Use synonyms
For instance
, there is Linking Words
a 
research that was published in 2020 states that working more than 7 hours a day can put the worker in a dilemma.
In conclusion, Correct article usage
apply
Although
 there are positives  for working for a long period of Linking Words
time
 on health, the disadvantages for it is more  for individuals and companies. In my opinion, the advantages outweigh the disadvantages.Use synonyms