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Obesity is a common problem. Discuss the reasons, effects and solutions

#obesity #effects
Nowadays, the issue of being overweight has become ubiquitous. There are many reasons behind it.
However
, some effective measures could significantly help to alleviate
this
 concern. The primary cause concerning people become becoming obese is mainly due to excessive eating of junk foods. The public does not realize the number of additional calories they are taking resulting in the accumulation of fats inside the torso.
In addition
 to
this
, the sedentary lifestyles that our society has adopted are aggravating the point to another level.
For instance
, people these days are hardly physically active
instead
 they are either hooked on their cellphones or glued to their couches due to work pressure throughout the day. The most noticeable outcome of gaining weight is an increase in cardiovascular problems. As per reports, of Indian Medical Association more than 62% of people suffer from cardiac arrest due to high cholesterol levels, which mainly happens because of excessive fats inside the body.
Moreover
, it
also
 results in poor stamina among masses since
,
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 they tend to feel drained out easily while doing even a small amount of activities. The matter of obesity can be best prevented by having a healthy diet, which regulates the proper amount of nutrition a human frame should intake by having more fruits and green vegetables.
Additionally
, everyone should start undertaking some sort of physical activity so that body remains active. Simultaneously, all the extra calories are
also
 burned out which can majorly help to curb the problem. To reiterate, the major cause of obesity is unhealthy eating habits and lack of exercise. It is severely impacting nations across with life-threatening ailments like
,
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 heart diseases and willpower in the body.
However
,
this
 concern can be considerably reduced by following a proper diet and regular workout regime.
Submitted by hdfctesting20 on

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For we to consider an essay structure a great one, it should be looking like this:

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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