The best way to improve health is to do regular exercise. To what extent do you agree?

#health #exercise

Different strokes for different folks. The ability of human beings to adapt themselves physically, mentally as well as socially depends upon their health and fitness. According to the World health organization, exercising regularly is one of the best ways to stay fit and young.

However

, in my opinion, there are multifarious other factors that

also

play a significant role in maintaining healthy levels.

This

essay shall intend to delve into

this

view and will elaborate on my perspective in the upcoming paragraphs.

To begin

with, nutritional intake is essential for the appropriate development of the human body. To explain it, a balanced diet contains a sufficient amount of vitamins, minerals, calcium and so on. These all are very necessary for proper growth as

this

help to make bones and teeth strong and

also

aid the body

Change preposition

in to

show examples

fight against viral infections.

For instance

, a recent survey at Oxford University revealed that individuals who only accentuate their regular

exercise

but do not concentrate on their food have a weak immune system.

Moreover

, people who consumed proper meals were able to sleep more peacefully at night and have more brainpower.

Furthermore

, physical

exercise

plays a crucial role in improving the quality of life. It keeps the muscle strength, improves stamina, coordination etc.

In addition

this

exercise

include

Change the verb form

includes

show examples

yoga, meditation is very beneficial not only for refreshing but

also

to become psychological strong.

For example

, research at Cambridge college, New York shows that the maximum number of communities are suffering from cardiovascular diseases and face problems regarding blood pressure because they do not

exercise

in their life. To summarize, I strongly opine that physical

exercise

, as well as a balanced diet, should be preserved as well as accelerated so as to promote the zeal of

healthy

Correct article usage

a healthy

show examples

lifestyle. It is recommended that

this

should be followed in an organized way so that everyone would have access to it.

Submitted by prabhjotkaur9520 on Sat Dec 04 2021

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9Linking words
meeting the goal of 7 or more
1Word repetition
meeting the goal of 3 or fewer
3Grammar mistakes
 

4 paragraphs

315 words

7.00

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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The best way to improve health is to do regular exercise. To what extent do you agree?

the main reasons for immigration and emmigration in the uk in 2007

Compared to the past, more people are now studying abroad because it is more convenient and cheaper than before. Do you think this is beneficial to the foreign student’s home country?

Some people believe that it is best to accept a bad situation, such as an unsatisfactory job or shortage of money. Others argue that it is better to try and improve such situations. Discuss both these views and give your own opinion. .