The best way to improve health is to do regular exercise. To what extent do you agree?

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Different strokes for different folks. The ability of human beings to adapt themselves physically, mentally as well as socially depends upon their health and fitness. According to the World health organization, exercising regularly is one of the best ways to stay fit and young.

However

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, in my opinion, there are multifarious other factors that

also

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play a significant role in maintaining healthy levels.

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essay shall intend to delve into

this

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view and will elaborate on my perspective in the upcoming paragraphs.

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with, nutritional intake is essential for the appropriate development of the human body. To explain it, a balanced diet contains a sufficient amount of vitamins, minerals, calcium and so on. These all are very necessary for proper growth as

this

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help to make bones and teeth strong and

also

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aid the body

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in to

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fight against viral infections.

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, a recent survey at Oxford University revealed that individuals who only accentuate their regular

exercise

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but do not concentrate on their food have a weak immune system.

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, people who consumed proper meals were able to sleep more peacefully at night and have more brainpower.

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, physical

exercise

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plays a crucial role in improving the quality of life. It keeps the muscle strength, improves stamina, coordination etc.

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this

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exercise

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include

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includes

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yoga, meditation is very beneficial not only for refreshing but

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to become psychological strong.

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, research at Cambridge college, New York shows that the maximum number of communities are suffering from cardiovascular diseases and face problems regarding blood pressure because they do not

exercise

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in their life. To summarize, I strongly opine that physical

exercise

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, as well as a balanced diet, should be preserved as well as accelerated so as to promote the zeal of

healthy

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a healthy

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lifestyle. It is recommended that

this

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should be followed in an organized way so that everyone would have access to it.

Submitted by prabhjotkaur9520 on Sat Dec 04 2021

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9
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meeting the goal of 7 or more
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meeting the goal of 3 or fewer
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detected issues

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Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

315 words

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The best way to improve health is to do regular exercise. To what extent do you agree?

Some people believe that the internet has made books and libraries obsolete. To what extent do you agree or disagree? Provide reason and support with examples.

Social media has become a real problem for young people today, and governments should create law that allow only people over 18 years of age to have accounts. To what extent do you agree or disagree with this statement?

Modern lifestyles are completely different from the way people lived in the past.Some people think changes have been positive by others believe they have been negative.Discuss both views and give your opinion.

Many customs and traditional ways of behaviors are no longer relevant to the modern life and no worth keeping. Do you agree or disagree?