Many people living in cities these days do not get enough physical exercise. What are the causes of this? How to tackle the problem?

A large number of individuals are devoid of physical activities owing to a number of factors, spending

alot

Correct your spelling

a lot

of time at

work place

Correct your spelling

workplace

show examples

being

Change the form of the verb

is

show examples

one of them.

However

, organizations can provide certain facilities at

Add an article

the work

show examples

work place

Correct your spelling

workplace

show examples

which can spur the employees towards

workout

Fix the agreement mistake

workouts

show examples

.

This

essay will reflect the reasons behind neglecting outdoor

workout

Fix the agreement mistake

workouts

show examples

and the solutions to curtail down the issue. On the one hand,

Firslty

Correct your spelling

Firstly

, workers at offices do not have a

work

-life equilibrium

hence

causing to

work

for more number of hours than usual.

This

is one of the major

factor

Change to a plural noun

factors

show examples

that engenders to overlook any sort of body movement and

leading

Wrong verb form

lead

show examples

a sedentary way of life.

For example

, after working for 10-14 hours straight, a person would prefer to spend his time with family, pursuing hobbies or resting.

Secondly

, the city folks have a tendency of travelling anywhere via some means of transport rather than walking even if the destination is

few

Correct article usage

a few

show examples

blocks apart.

On the other hand

, no form of outdoor activity can lead to an unhealthy way of life and

in addition

have to deal with the consequences at an older age.

However

, if the organizations provide certain facilities to their associates within the

work

premise

then

, people would engage themselves in some activities which may

in turn

Add the comma(s)

, in turn,

show examples

increase the productivity of their workers. The community should have a healthy lifestyle by inculcating outdoor workouts in their daily routine.

For instance

, If people choose to take stairs

everyday

Replace the word

every day

show examples

or walk in the park

then

, they would definitely see a change in themselves but slowly and steadily. To conclude, the folks should realise the importance of physical exercise by incorporating them and

make

Wrong verb form

making

show examples

efforts in that direction and an initiative from

workplace

Add an article

the workplace

show examples

can contribute to physical well-being as

an

Change the article

a

show examples

whole.