Health
-related issues are increasing day by day, which gives rise to hot debates about whether an individual is responsible for his/her unhealthy
lifestyle
or whether the
government
should take care of it. In my opinion, I believe that primarily
humans
are responsible for their own
health
.
However
, I do concede that
government
plays an important role in moulding it.
To begin
with,
health
-related problems of individuals mainly depend on : whether they follow a healthy diet or not. The
food
which
people
eat has a myriad of effects on our
lifestyle
. If we consume more carbohydrates containing edible
food
, it may cause obesity which is the root of many
health
-related complications. And even more consumption of sugar may cause fluctuation in sugar levels in patients.
People
should be more concerned about the
food
that they prefer to eat. The latest advancement in cuisine and junk
food
targets children's
health
to a greater extent.
For example
, research conducted by the newspaper "The Times of India" demonstrates that children who prefer to consume junk
food
daily have less cognitive development and critical understanding.
Thus
, the way we eat
food
has negative effects on
humans
mental and physical
health
.
Secondly
, daily exercise and physical work reduce the chance of getting ill and improve the
lifestyle
of the individual. A human is responsible for his or her daily routine, and whether follows a routine physical workout or not. Physical Workout helps the human body to get rid of foreign and dangerous substances through sweat, and even reduce the excess fat through pores on an individual's skin. It is evident that excessive obesity in
people
's bodies can be removed just by physical workouts.
Therefore
, foreign and detrimental elements can be removed by following a healthy routine.
However
, I do concede that the
government
can develop various means like testing
food
and providing free gyms to encourage
people
to follow a salubrious routine. Nowadays frozen
food
consumption become quotidian. The
government
can set different measures to ensure
food
quality. If the
government
is reluctant to set measures, it may cause severe
health
issues.
Furthermore
, the
government
should provide a free gymnasium to encourage
people
for daily workouts. But it is contingent on
humans
whether they eat nutrient-reach
food
or do daily workouts.
Thus
,
although
the
government
plays a vital role in a human healthy
lifestyle
,
humans
are responsible for their own
health
.
In conclusion, despite the
government
's role, a healthy
lifestyle
depends upon human choices for daily routine. The
government
can disseminate awareness to make citizens of a country healthier and seize those
food
companies that do not satisfy the criteria.