Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

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It is undeniable that
althought
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although
there are a lot of gyms or
sports
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centers
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centres
show examples
nowadays,
people
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often spend
much
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a lot of
show examples
time
on
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apply
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sitting or working in their house or office.
This
Linking Words
habit could lead to many troubles
to
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in
show examples
people
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's
lifestyle
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lifestyles
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.
This
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essay would discuss
about
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apply
show examples
it and give some possible solutions to deal with. On the one hand, a sedentary lifestyle would make
people
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face up
with
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apply
show examples
a host of health
problems
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. One of the major issues related to
this
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is that
people
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could probably be
obesity
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obese
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if they stay still in one place for
long
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a long
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time and do less exercise every day. Because
,
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apply
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sitting or sleeping often burn fewer calories.
As a result
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, they could become overweight easily and quickly.
For instance
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, some office workers who do not play any
sports
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often look fatter than
someone
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those
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who
do
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does
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labour jobs
such
Linking Words
as waiters, farmers. Another serious problem is that
people
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might be exhausted or meet backbone
problems
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. As if they have to work and look at the computer for many hours, they might be frustrated and tired.
On the other hand
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, there are several viable solutions to cope with these
problems
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.
To begin
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with, each company could encourage their employees to do more exercise by setting some
sport
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sports
show examples
facilities in the company or organising
sports
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competitions.
Thus
Linking Words
, workers might have more motivation to play
sports
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. Another feasible solution to
this
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problem would be for family members to remind each other to do physical activities frequently.
For example
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, they could go for a walk together after dinner. To sum up, there
are
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is
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a great deal of
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a lot of
many
plenty of
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problems
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when
people
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have a sitting habit for
long
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a long
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time including being overweight or backhead,
as a result
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,
people
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shoud
Correct your spelling
should
do more exercise by encouraging each other to play
sports
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in the company or at home.
Submitted by truongtuyetnhung2019 on

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Topic Vocabulary:
  • sedentary lifestyle
  • physical inactivity
  • health problems
  • weight gain
  • obesity
  • energy levels
  • chronic illnesses
  • mental health
  • productivity
  • focus
  • social isolation
  • exercise
  • physical fitness
  • active lifestyle
  • health benefits
  • physical health
  • mental well-being
  • leisure activities
  • regular physical activity
  • physical exercise
  • cardiovascular health
  • strength training
  • flexibility
  • endurance
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