Scientists advise people to lead a healthy lifestyle, but most people continue with unhealthy activities. Why do you think it is and what can do with it?e

Nowadays, in

this

fast-paced modern world, the quality of life has improved dramatically but it

also

seems most

people

have an unhealthy

lifestyle

. Scientists have already suggested the public change their living habits and do more physical activities.

However

, the majority of

people

are still following their old unhealthy habits. In my opinion, most

people

have not realized the seriousness of unhealthy life and they are used to their sedentary habits. I think the public should awaken their awareness to pursue a healthy

lifestyle

. On the one hand, with the development of technology,

people

are more reliant on electronic devices which lead to a sedentary

lifestyle

.

For instance

, virtual meetings and working from home have become a common way of working, it is simple and does not require physical locations and facilities; employees could sit at home or lie on the beach to complete work on a laptop.

As a result

, they have become lazy in communicating and are not willing to go outdoors.

Moreover

, there are growing numbers of

people

who are fascinated with video games, they may play for a long time without break.

On the other hand

, most

people

have not treated advice by scientists seriously until illness or death comes.

For instance

, statistic shows the United States has one of the highest obesity rates in the world,

in addition

, despite the fact that civilians' awareness of exercise are advanced, and sports

such

as football, basketball are extremely popular in States, over half of the population are suffering from various chronic pain due to their unhealthy

lifestyle

.

Therefore

, it is essential to build a sense of healthy life, the government could play a leading role in it.

First

of all, authorities could promote the severeness of obesity and sedentariness by posting commercials which contains relevant information.

Secondly

, basic health education should be nationalized by subsidizing compulsory education, and schools would need more physical education courses. In conclusion, it is time for each individual to change behaviours that could be potentially harmful. The government could advocate public

to

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pursue a healthier way of living.