Many working people get little or no exercise either during the working day or in their free time, and have health problems as result. Why do many working people not get enough exercise? What can be done about this probleSm?

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In recent years, many companies has high competition so they have problems issue about
health
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caused by not exercising or during their free
day
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.
This
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essay discusses the reason why many employees get insufficient activity and address
this
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issue later on. On the one hand, the labour gets force from their team to working more.
That is
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the major reason why the employee does not have time for activity.
Moreover
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, to get more salary or get promoted, many people trends to put in extra hours or to do work on their free
day
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in order to meet their criteria or their goal.
Furthermore
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, they always ignored the importance of exercise or taking a rest during the working
day
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,
thus
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, it put their
health
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to become a risk. A recent study found that the vast majority of workers in the company get problems in their strength
such
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as back pain, office syndrome, and so on accounted for 80 per cent. Not only
health
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trouble the workers will pay more money to treat the illness.
On the other hand
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, to address
this
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problem in employees to become more healthy, the worker should manage work-life balancing and get the rest for exercise. There is another way for them if they cannot reduce the time for working
that is
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talking or walking during the
day
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,
therefore
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, it will improve the metabolism process for
health
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. The company
also
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should take responsibility for
this
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address by giving facilities for a team because it improved the well-being conditions and release their stress which occurs during
daytime
Correct article usage
the daytime
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. As recent news in UAE, the government launched the policy to reduce the working
day
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from 5 days to 4 and a half working days which can reduce the problems that related to more working load. In conclusion, workers tend to do no activity during the working
day
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or do work on free hours which results in strength issues.
Consequently
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, it is important that they should take a break or walk during the daytime in order to prevent the problem that will come after. And, the company
also
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should take responsibility for
this
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.
Submitted by phanicha.wiw on

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