Many working people get little or no exercise either during the working day or in their free time, and have health problems as result. Why do many working people not get enough exercise? What can be done about this probleSm?
In recent years, many companies has high competition so they have problems issue about
health
caused by not exercising or during their free day
. This
essay discusses the reason why many employees get insufficient activity and address this
issue later on.
On the one hand, the labour gets force from their team to working more. That is
the major reason why the employee does not have time for activity. Moreover
, to get more salary or get promoted, many people trends to put in extra hours or to do work on their free day
in order to meet their criteria or their goal. Furthermore
, they always ignored the importance of exercise or taking a rest during the working day
, thus
, it put their health
to become a risk. A recent study found that the vast majority of workers in the company get problems in their strength such
as back pain, office syndrome, and so on accounted for 80 per cent. Not only health
trouble the workers will pay more money to treat the illness.
On the other hand
, to address this
problem in employees to become more healthy, the worker should manage work-life balancing and get the rest for exercise. There is another way for them if they cannot reduce the time for working that is
talking or walking during the day
, therefore
, it will improve the metabolism process for health
. The company also
should take responsibility for this
address by giving facilities for a team because it improved the well-being conditions and release their stress which occurs during daytime
. As recent news in UAE, the government launched the policy to reduce the working Correct article usage
the daytime
day
from 5 days to 4 and a half working days which can reduce the problems that related to more working load.
In conclusion, workers tend to do no activity during the working day
or do work on free hours which results in strength issues. Consequently
, it is important that they should take a break or walk during the daytime in order to prevent the problem that will come after. And, the company also
should take responsibility for this
.Submitted by phanicha.wiw on
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