Many working people get little or no exercise either during the working day and in their free time and have health problems as a result. Why do many working people not get enough exercise?

Nowadays,

people

who are engaged with jobs could not be able to do physical exercises though they get spare time to do so.

Thus

, several health issues are rising in their body.The following passages will provide an overview of the reasons why

people

are not use

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are not used

are not using

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to

do

Wrong verb form

doing

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exercises ,and what will be the outcome as they are avoiding

this

.

To begin

with,

people

in the present world are busy with numerous work which they try to do simultaneously ,so they could not find out enough time to take care of themselves.

For instance

, though the public work at a company as an employee,they kick off their own business to get extra financial support to lead a sound life along with their family.

Furthermore

, modern technology offers huge options to keep a person busy or to have entertainment from

this

source, but these gadgets

also

provide us

different

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with different

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apps or blogs to know about the advantages of being fit.If staff concede themselves to use the technology for their betterment, they will be benefited eventually .

Moreover

, without being conscious about health , human beings are going to be bulky,so that humongous complications like backache, high pressure, high blood sugar are developing in their body.Not only the government but

also

the conscious personal of a particular community may arrange different awareness programs to ensure a healthy future. To encapsulate, from my perspective ,

people

should encourage and assist each other to use their leisure period by jogging, walking or swimming which are the best exercise to reduce adipose.