Many working people get little or no excercise either during the working days or in their free time, and have health problems as a result. Why do many working people not get enough excerise? What can be done about this problem.

Due to
lack
Correct article usage
a lack
show examples
of good and healthy living, a lot of working-class people have several
health
problems. Some of the
causes
of poor living
habit
Fix the agreement mistake
habits
show examples
such
as having to
work
long
hours
and the impact of using electronic devices will be discussed.
Furthermore
, to combat
this
issue, it is suggested that restricted working
hours
and frequent
mobility
during working
hours
should be encouraged.
Firstly
, the corporate world is quite competitive, as
such
, we have folks working for long
hours
in order to fulfil their quota for the
day
.
In addition
, most workers
work
with one form of electronic device or the other, which allows for little or no
mobility
at
work
.
For instance
, we have some staff that
work
long
hours
from 9am till 5pm and they have to sit all through the
day
because they are working on laptops; at the end of the
day
, they do not have the chance to move around and even when they close late at night. These
causes
eventually impact their
health
.
However
, to combat the effect of
this
poor lifestyle, business owners should be encouraged to restrict the working
hours
of their employees, while at the same time encouraging them to take few
mobility
breaks while at
work
. The limited working
hours
will ensure that there is more time after
work
to go for a walk or go to the gym, while the
mobility
breaks, will account for a chance to take a brisk walk around the office.
For example
, long working
hours
can be divided into shift times for employees that
work
many
hours
;
also
, a short break of 5 minutes can be inculcated to allow them to move their bodies. These suggestions not only help with
movement
alone, but they
also
ensure good mental
health
. In conclusion, little or no lack of physical
movement
during
day
work
has been attributed as the
causes
of several
health
issues.
This
essay discussed the
causes
such
as prolonged
hours
of working and lack of
movement
while in the office, to be the issue.
Furthermore
, it
also
suggested that short working time and short breaks for
movement
should be introduced to help combat the issues highlighted.
Submitted by rotimiolajitan on

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Answer the 'Problem and Solution' topic

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  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

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  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • sedentary lifestyle
  • physical activity
  • workplace wellness programs
  • motivation
  • time constraints
  • flexible work schedules
  • urban planning
  • infrastructure
  • public health campaigns
  • incentive programs
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