Many working people get little or no excercise either during the working days or in their free time, and have health problems as a result. Why do many working people not get enough excerise? What can be done about this problem.
Due to
lack
of good and healthy living, a lot of working-class people have several Correct article usage
a lack
health
problems. Some of the causes
of poor living habit
Fix the agreement mistake
habits
such
as having to work
long hours
and the impact of using electronic devices will be discussed. Furthermore
, to combat this
issue, it is suggested that restricted working hours
and frequent mobility
during working hours
should be encouraged.
Firstly
, the corporate world is quite competitive, as such
, we have folks working for long hours
in order to fulfil their quota for the day
. In addition
, most workers work
with one form of electronic device or the other, which allows for little or no mobility
at work
. For instance
, we have some staff that work
long hours
from 9am till 5pm and they have to sit all through the day
because they are working on laptops; at the end of the day
, they do not have the chance to move around and even when they close late at night. These causes
eventually impact their health
.
However
, to combat the effect of this
poor lifestyle, business owners should be encouraged to restrict the working hours
of their employees, while at the same time encouraging them to take few mobility
breaks while at work
. The limited working hours
will ensure that there is more time after work
to go for a walk or go to the gym, while the mobility
breaks, will account for a chance to take a brisk walk around the office. For example
, long working hours
can be divided into shift times for employees that work
many hours
; also
, a short break of 5 minutes can be inculcated to allow them to move their bodies. These suggestions not only help with movement
alone, but they also
ensure good mental health
.
In conclusion, little or no lack of physical movement
during day
work
has been attributed as the causes
of several health
issues. This
essay discussed the causes
such
as prolonged hours
of working and lack of movement
while in the office, to be the issue. Furthermore
, it also
suggested that short working time and short breaks for movement
should be introduced to help combat the issues highlighted.Submitted by rotimiolajitan on
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Answer the 'Problem and Solution' topic
Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.
You essay structure should look something like this:
- Introduction
- Body paragraph 1 – Problems
- Body paragraph 2 – Solutions
- Conclusion
Examples to start your body paragraph:
- One of the first problems of the...
- Another problem that needs to be considered...
- A possible solution to this problem would be...
- One immediate practical solution is to...