It is claimed that one of the major issues in many societies these days is offspring being extremely overweight. Spending a lot of
time
on video
games
as well as consuming fast food will be discussed as the origins of the aforesaid problem, followed by the proposals of imposing more supervision on children’s lifestyles by their parents and teaching the drawbacks of junk
foods
in schools.
There are two main reasons why young
people
become obese in the modern era. The major rive of
this
ever-rising issue would seem to lie in the amount of
time
they spend on computer
games
.
This
gradually has become a habit among youngsters and they will soon forget how to spend their free
time
with their peers. Even though some of these
games
require teenagers to be active,
such
as virtual sports
games
, most of these technology-based entertainments lead juveniles toward a sedentary lifestyle.
This
situation results in fostering a population
that is
mostly inactive and obese. The
second
most important cause of having extremely fat heir could be described as high amounts of junk food consumed by them. That many scions are unaware of potential dangers while eating processed
foods
should be considered as the main reason why they prefer
such
cuisine to the whole cuisine. If juveniles know about the high amount of fat, calorie, and salt inside fast
foods
, they would most likely deter to use them as their main diet. A pizza,
for instance
, contains 2000 calories while a normal person burns around 1200 calories daily. Lack of information in these cases raises the amount of consumption and
therefore
obesity among children.
Turning to possible solutions to
this
issue, an obvious step would be for parents to monitor their children’s free
time
in order not to let them waste it on internet
games
.
Such
monitoring would help families to plan beneficial activities for the youngsters
such
as enrolling them in sports clubs or going swimming and hiking with them regularly.
This
, in the long run, will become a positive daily habit and encourage young
people
to be more active. By doing so, juveniles stay in shape and fit. Teaching pupils the detriments of eating processed
foods
could be offered as the
next
step to tackle the obesity matter. Children would deny including fast
foods
in their daily servings provided that they are made aware of the harms related to these
foods
which may put a dire threat on their lives later. Diabetes, cardiovascular diseases and high blood pressure could be named as samples of
such
harmful impacts.
This
knowledge helps young
people
to use a healthier diet resulting in the consumption of less fat and calorie.
This
situation,
thus
, decreases the number of obese youngsters in society.
In conclusion, having strict supervision on children’s hobbies and informing young
people
the disadvantages of processed
foods
could be introduced as the main remedies to obesity among the younger generations which has risen due to playing video
games
and eating fast
foods
.