Childhood obesity is a serious problem in many countries. What are the causes of This and how can the problem be managed?

It is claimed that one of the major issues in many societies these days is offspring being extremely overweight. Spending a lot of

time

on video

games

as well as consuming fast food will be discussed as the origins of the aforesaid problem, followed by the proposals of imposing more supervision on children’s lifestyles by their parents and teaching the drawbacks of junk

foods

in schools. There are two main reasons why young

people

become obese in the modern era. The major rive of

this

ever-rising issue would seem to lie in the amount of

time

they spend on computer

games

.

This

gradually has become a habit among youngsters and they will soon forget how to spend their free

time

with their peers. Even though some of these

games

require teenagers to be active,

such

as virtual sports

games

, most of these technology-based entertainments lead juveniles toward a sedentary lifestyle.

This

situation results in fostering a population

that is

mostly inactive and obese. The

second

most important cause of having extremely fat heir could be described as high amounts of junk food consumed by them. That many scions are unaware of potential dangers while eating processed

foods

should be considered as the main reason why they prefer

such

cuisine to the whole cuisine. If juveniles know about the high amount of fat, calorie, and salt inside fast

foods

, they would most likely deter to use them as their main diet. A pizza,

for instance

, contains 2000 calories while a normal person burns around 1200 calories daily. Lack of information in these cases raises the amount of consumption and

therefore

obesity among children. Turning to possible solutions to

this

issue, an obvious step would be for parents to monitor their children’s free

time

in order not to let them waste it on internet

games

.

Such

monitoring would help families to plan beneficial activities for the youngsters

such

as enrolling them in sports clubs or going swimming and hiking with them regularly.

This

, in the long run, will become a positive daily habit and encourage young

people

to be more active. By doing so, juveniles stay in shape and fit. Teaching pupils the detriments of eating processed

foods

could be offered as the

next

step to tackle the obesity matter. Children would deny including fast

foods

in their daily servings provided that they are made aware of the harms related to these

foods

which may put a dire threat on their lives later. Diabetes, cardiovascular diseases and high blood pressure could be named as samples of

such

harmful impacts.

This

knowledge helps young

people

to use a healthier diet resulting in the consumption of less fat and calorie.

This

situation,

thus

, decreases the number of obese youngsters in society. In conclusion, having strict supervision on children’s hobbies and informing young

people

the disadvantages of processed

foods

could be introduced as the main remedies to obesity among the younger generations which has risen due to playing video

games

and eating fast

foods

.