Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this¬? What solutions can you suggest?

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In
this
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ultra-modern epoch, people are living a lifestyle where there are fewer activities.
Although
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health clubs and gyms are seen everywhere, society prefers to sit rather than mobility.
As a result
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, human is deteriorating their physical and mental fitness by incorporating an inactive lifestyle. The following paragraphs will discuss the problems and solutions to curb
this
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menace. Fundamentally, the predominant difficulties the individual is facing are listed below. One of the major consequences of adapting all time sitting life leads to obesity and many other health-related diseases
such
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as high blood pressure and joint pain. With regard to
this
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, the person becomes sicker at a very young age.
Moreover
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, it
also
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gives rise to laziness and inactiveness among humankind, by sticking to a sedentary way of living everybody is obliged to sit and nobody cares about their fitness worsening. Even those who understand the benefits of healthy living may still be unwilling to inconvenience themselves and stop bothering.
Nevertheless
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, there are potential ways to control the negative impacts of
this
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issue. Chiefly, by planning the activities at the workplace that includes some physical movement.
For example
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, recreational exercise ought to be scheduled once a week in order to get rid of health issues which include any kind of sports and sometimes the small activity during the day at the time of break or in the morning which includes the little warm-up session or few exercises.
Moreover
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, every human at the work should perform all their job duties on their own. It constitutes moving from one building to another for their own work and using a staircase
instead
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of an elevator. To conclude,
although
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it is difficult for humankind to get rid of sedentary living , effective steps must be ensured for the restoration of well being.
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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • sedentary lifestyle
  • obesity
  • cardiovascular diseases
  • mental health
  • physical activity
  • healthcare costs
  • economic consequences
  • exacerbate
  • productivity
  • health issues
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