More people are stressed today than ever before. What are the causes of this stress? What can be done to address this problem?

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In
this
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contemporary era,
people
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are leading their lives under constant pressure. Experts throughout the world have argued that an increased number of
people
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are experiencing mental related illnesses
such
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as
stress
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when compared to the past.
This
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essay will discuss the major causes associated with
this
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issue and suggest possible solutions to mitigate the problem. On the one hand, working on challenging tasks and
unemployment
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problems are the major causes of
this
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stress
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.
This
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is to say that
people
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have to put more
time
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and effort in order to finish complex job-related activities on
time
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which would make them feel so stressed and exhausted.
In addition
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, they had a feeling that they had no option to escape from
this
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rat race and jam-packed schedule.
Furthermore
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,
unemployment
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is considered the primary cause of
stress
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for individuals, communities, and societies.
For instance
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, in many developed countries, 60% of
people
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are depending on
unemployment
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benefits which causes more burden and
stress
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to taxpayers.
On the other hand
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, we could impose some possible solutions to overcome the problem.
Firstly
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, employers could give flexible
time
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schedules to finish the complex jobs rather than keeping deadlines which would make employees feel that they have an extended
time
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.
Secondly
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, for the
unemployment
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issue, the government could conduct vocational training and courses in order to educate
people
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and motivate them to find jobs.
This
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will reduce the
stress
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on taxpayers because the state is utilizing money from taxes to pay
such
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benefits.
Finally
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,
people
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should have fixed working schedules and leisure hours to spend
time
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with their friends and family to rejuvenate themselves.
For example
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, in developed countries,
people
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are not forced to work on weekends and commercial holidays.
Therefore
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, they are having a less stressful life To conclude, more and more
people
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are stressed due to working on complex tasks and jobless issues which could be solved by implementing one of the proposed solutions to improve the mental well-being of
people
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.
Submitted by jeeanay on

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