In some countries the average weight of people is increasing and the levels of health and fitness are decreasing. What do you think are the causes of the problem, and what measures can be taken to solve them?

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The prevalence of obesity and overweight has increased over
time
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and has become a point of concern in many countries worldwide due to its deteriorating effect on
health
Correct article usage
the health
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and fitness of their populations.
This
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essay will
first
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state that leading an unhealthy lifestyle is the prime cause of
this
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issue, as well as suggest a reduction of weekly working
hours
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as the most viable solution. The fundamental cause of an increase in
obese
Correct article usage
the obese
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population is a lack of exercise routine. According to a study recently published in the Royal Paper of Open Science, the more
time
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spent on a sedentary job, the more probability of a person gaining weight.
Furthermore
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, not only the nature of an
office style
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office-style
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job
,
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apply
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but
also
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the industrious working
hours
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per week hinder the employees from spending recreation
time
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taking care of their body on a regular basis, including hitting the gym. The best solution to mitigate
this
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problem is to cut down weekly work
hours
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to allow people to have
time
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for self-improvement and recreation.
For example
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, the UAE has a law enforced on
limiting
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limited
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office
hours
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, which must not exceed 4 days per week, resulting in physically and mentally healthy workers due to more work-life balance
time
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. In conclusion, the number of obese people is increasing and obesity has become one of the major global issues
as a result
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of sedentary working life, Reduction in working
hours
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is one of the possible ways to solve
this
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matter. The UAE has already implemented
this
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issue-related law to encourage people to lead a healthier lifestyle and found it effective.
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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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