In some countries the average of people is increasing and their levels of health and fitness are decreasing. What do you think are the cause of these problems and what measures coud be taken to solve them?

Nowadays the number of communities with fitness problems is increasing rapidly, especially in the western world because of the adopted lifestyle and eating habits of the community. In my ,opinion a sedentary lifestyle is the root cause of metabolic problems. As with the advancement of technology more and more automation is taking place in our lives making the population lazier and less active. In

this

busy work culture where one has to work 40 hours a week, it's quite hard for folk to find time to exercise or to hit the gym on daily basis. The

second

major issue of current times is obesity among children. As gaming trend and technology influence is at an ever-increasing rate, children have stopped playing outside games like cricket, football or other similar sports rather they play these games online or games like pubg or cod. which is a bit startling and concerning at the same time. on the other ,hand many comprehensive solutions are proposed to tackle those problems. An immediate solution would be to spread awareness among citizens and media campaigns could do

this

job pretty good as the majority public listen and follow media and news channels obediently, which could be very handy in educating society regarding fitness and health. Ather reasonable and long term solution can be government involvement . To illustrate Japanese government in the year 2008 introduces a law according to which men and women between the age group of 40 to 74 cannot have waist size more than the size specified in the policy.

This

incentive reduced the obesity percentages

furthermore

. To reach a conclusion , I personally believe that the government and health institutes should take the matter more seriously .,Meanwhile the people at their personal level should

also

take preventive and essential fitness measures.